Traditional Culture Encyclopedia - Tourist attractions - What's the difference between traveling and traveling?
What's the difference between traveling and traveling?
First of all, explain the difference:
Journey refers to the way people travel and is also a metaphor for the course of life.
Refers to a long journey; Go to other places for business or sightseeing. Go out for a walk It's different from traveling.
Second, the meaning is different:
Travel is a metaphor for the course of life. Xinhua Digest, No.5, 198 1: "A person who has an object of worship in his heart is much luckier than having nothing. From this perspective, meeting you on the journey of life is the greatest gift that life gives him. "
Traveling is observing the scenery and things around you, walking on the road of Wan Li and reading thousands of books, which is relative to the individual, not walking.
Extended data:
1, adjust mood:
Let the pleasure of travel continue. You can close your eyes, think nothing and stay quietly for a while; You can also find a relaxing comedy or romantic movie to enjoy, even if you have seen it before, or listen to familiar music to calm your excitement; You can also chat with people easily, show photos to colleagues or friends, tell interesting stories and distribute small gifts brought back;
Don't be fooled by lazy psychology and colorful holiday memories, but suggest that you return to your original life, connect the benefits and mood of holiday travel with the labor value of work, and find the original rhythm of life.
2. Massage to relieve fatigue:
Excessive physical exercise causes lactic acid accumulation in muscle groups, and massage helps lactic acid to be absorbed and metabolized by blood as soon as possible. The method is to knead by hand or pat the calf, thigh, arm and shoulder gently with fist to relax the muscles.
3. Adjust your diet:
Food can help you recover your strength;
Have some hot tea. Tea contains caffeine, which can enhance the frequency and depth of breathing, promote the secretion of adrenaline, and achieve the purpose of anti-fatigue. Coffee and chocolate have similar effects.
2 Eat some high protein. People will feel tired if they eat too many calories, so they should eat more tofu, milk, pork and beef, fish and eggs rich in protein.
③ Vitamin supplementation. Vitamins B 1, B2 and C help to remove accumulated metabolites in human body as soon as possible, so eating foods rich in vitamins B 1, B2 and C can eliminate fatigue.
Eat some alkaline food. Eat more alkaline foods, such as fresh vegetables, fruits, bean products, milk and animal livers rich in protein and vitamins. After being digested and absorbed by human body, these foods can quickly reduce blood acidity, achieve weak alkaline neutralization balance and eliminate fatigue.
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