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What are the must-buy lists in Australia?

Australia's must-buy list includes: wool quilt, alpaca quilt, UGG, deep-sea fish oil, collagen, jam and peanut butter.

1. Wool quilt: warm in winter and cool in summer, which absorbs moisture and is dry and helps to promote deep sleep. In particular, Mini Jumbuk, the only bedding certified as a "sensitive choice item" by the Australian National Asthma Committee, has an outstanding effect in suppressing dust mites.

Recommended brands: Mini Jumbuk, Woolstar

2, alpaca quilt: Yes, you are not mistaken, it is alpaca, the legendary beast "grass mud horse", the quilt made of its hair is soft and comfortable, does not dust, does not shrink, smells fresh, and is most suitable for people with sensitive skin.

Recommended brands: Zeng Ge, Kreswick

3.UGG:UGG is a general term for wool snow boots. Australia is the birthplace of UGG, but it is registered by American Dex Outdoor Products Company, so what we usually call "UGG Australia" is actually an American brand. But there are still many great UGG brands in Australia.

Recommended brands: Shearing Wool, Emu, Zhenbao, Ozran and Jacaranda.

4. Deep-sea fish oil: Fish oil has high nutritional value and is rich in natural unsaturated fatty acids EPA and DHA, which can effectively regulate blood lipids and reduce the incidence of cardiovascular and cerebrovascular diseases. Pregnant women can promote the growth of fetal brain cells, and middle-aged and elderly people can effectively prevent the decline of brain cells. It is a health care product suitable for all ages.

Recommended brands: Swisse, Blackmores

5. Collagen: More than 80% of the ingredients in the skin are collagen. The human body began to lose collagen at the age of 18, and it was very serious at the age of 25. Due to physiological reasons, the wastage rate of women is 2.5 times that of men. Women's health declines after the age of 25, so girls should use it quickly, moisturize, nourish, brighten, tighten and wrinkle.

Recommended brand: Swisse

6. Jam: All tastes are fresh and delicious. Spread it on bread or steamed bread at breakfast, and it is a good meal with milk or coffee. Share a cooking secret. Add a little when frying steak or steaming ribs, it will make the dish emit a faint fruity smell, and many ghosts will eat it.

Recommended brands: IXL, Bilenger and Saint Darfur.

7. Peanut butter: Australia's peanut butter is delicate and delicious, with the inherent rich aroma of peanuts. Whether it's bread or noodles, it's just as delicious. Hypoglycemia index is suitable for diabetic patients.

Recommended brand: Kraft