Wear pincers to cool off in summer, and be careful that four major problems come to you.

In recent years, foot-dragging has become one of the necessities for summer travel, which makes adults and children feel that these slippers are not only beautiful, but also very convenient and comfortable! However, foot-dragging also has its shortcomings, which will bring many problems, such as tendinitis, internal character, and so on. Someone once got into a habit for many years because they stuck their feet all summer, but they got into trouble and got tendinitis, so they couldn't wear it anymore! Next, let's talk about what we should pay attention to when we often wear pincers.

women who cause the inner eight-character to drag their feet, be careful to dress as the "inner eight"! Flat-bottomed foot-clamping mop can hardly provide any support for feet. Wearing it will gradually change a person's walking style and stride, and eventually cause serious problems in heels, soles and ankles. When walking in flip-flops, because the sole strap between the toes can't provide enough support surface for the feet to lift the flip-flops, every time the heel leaves the ground, the toes will bend and "hook" the flip-flops, which is an unnatural force application situation.

When causing tendinitis, you need to lift your shoes with two toes. If this unnatural way of exertion takes too long, it will have adverse effects on the muscles and bones of your legs. Because the soles of flip-flops are relatively flat, the center of gravity tends to lean back when wearing them, which is easy to cause foot tendon fatigue and even foot tendon inflammation and nerve inflammation.

The soles of the flip-flops that cause heel pain may look very soft and comfortable, but most soles are completely flat and very thin, and the soles of the feet will eventually sink excessively. Normal people's soles have a certain radian, which can help us to cushion the vibration when walking, while flip-flops are just like walking without shoes, which can't meet the radian of soles and can't give enough support to feet, and may cause pain in your heels, arches and toes. Flat shoes that are too flat are also easy to hurt their feet for this reason, and they are not as comfortable as they look.

The foot is vulnerable to trauma. When walking on the gravel road and muddy road, dragging your feet can't provide any protection. Think back, did you get a lot of cuts, stab wounds and abrasions when you put on the flip-flops? Sandals with buckles are a healthier choice. Not only do your toes need not bend and tighten your shoes to keep them from flying off, but they also provide better protection for your ankles and heels.

Actually, it's not impossible to wear foot-dragging. You can take care of both comfort and health when you travel in summer, as long as you judge whether the travel site is flat and whether you need to walk for a long time to change the habit of wearing shoes!