Where is suitable for pregnant women to travel in China?

October is the most difficult time for expectant mothers. They often want to go out to play, but they are worried about the baby's accident. In fact, pregnant women are not as fragile as they think. As long as pregnant mothers are careful not to travel in the first and third trimester, do not do strenuous exercise, and go to safer and more leisure places, tourism is still an optional project. So where is it suitable for pregnant women to travel in China? The following are the recommendations of domestic pregnant women tourist attractions prepared by Bian Xiao for your reference.

Pregnant women are suitable for traveling. Early pregnancy (0 ~ 12 weeks): Travel index★☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆973 In this case, running around will only increase the physical burden of pregnant mommy, so it is not recommended to travel.

Second trimester (13 ~ 27 weeks): Travel index ★★★★★★★★ ★ In the second trimester, most pregnant mothers' pregnancy reactions are relieved or partially disappeared, and their appetite is greatly increased. There is a small bulge on the stomach, which makes people feel the existence of a little life and expect a good mood. The probability of miscarriage and premature delivery is relatively low, and the physical condition is relatively stable. In this case, you can consider going out with your family to relax.

Late pregnancy (28 ~ 40 weeks): Travel index★ Therefore, pregnant mothers are not recommended to travel in the third trimester.

Tips 1. It is recommended that pregnant women travel short distances to avoid overwork;

Second, pregnant mommy who is not suitable for long-distance travel:

1, with a history of early pregnancy abortion;

2. Have a history of premature delivery in the third trimester;

3. Multiple births are pregnant;

4. Suffering from gestational diabetes, pregnancy-induced hypertension and other diseases;

5. Fetal intrauterine growth retardation;

6. Cardiopulmonary diseases and venous thrombosis;

7. The pregnancy has entered more than 7 months;

8. Other doctors suggest that it is not suitable for long-distance travel.

Precautions for pregnant women to travel Make a reasonable travel plan, don't be overtired, and let your body get a full rest. Therefore, the tour group with tight schedule is not suitable for expectant mothers, and the fixed-point tour and semi-self-help tour mode are more suitable. In addition, we must make clear the weather, transportation, medical care, social security and other conditions of the tourist destination before departure. If you are not sure, it is appropriate not to go.

It is not advisable for someone to accompany the expectant mother all the way, nor to walk with a group of strangers. It is best to have someone who cares about and loves you, such as your husband, family or sister. Not only will the journey be more enjoyable, but I can also take care of you when you feel tired or uncomfortable, or change your itinerary according to the situation, so that you can have a safe and happy trip.

Don't exercise too much or stimulate too much. Excessive exercise may lead to miscarriage, premature delivery or water breakthrough. Roller coasters, pirate ships and other activities that are too exciting or dangerous are not allowed to participate. Swimming is not prohibited, and the diving depth should not exceed18m, because if the diving depth exceeds18m, the fetus will have decompression sickness, which is very dangerous. Surfing and water skiing are not allowed.

Every traveler should take some medicine with him. In addition to observing the above rules, pregnant women should also consider the safety of drugs during pregnancy, so it is very important to consult your obstetrician before departure. In addition, it is necessary to prepare some anti-diarrhea drugs, anti-malaria drugs and comprehensive vitamin drugs that are safe for pregnancy.