Traditional Culture Encyclopedia - Tourist attractions - Why do the elderly travel? So there are many benefits.
Why do the elderly travel? So there are many benefits.
Visiting mountains and rivers, enjoying places of interest and understanding local customs can add new fun to the life of the elderly, and tourism has a good regulating effect on their body and mind.
Scientific health care is inseparable from the combination of work and rest. Health care focuses on nourishing the heart, that is, nourishing the heart. Travel is conducive to relaxing, rejoicing, calming the mind and healing the wounds.
Especially in the process of traveling, when you encounter new things, your mood will suddenly be enlightened and your spirit will be uplifted, so that your troubles and frustrations will disappear and be thrown out of the clouds. After a day's journey, having a delicious meal and taking a hot bath at night, your muscles change from nervous to relaxed. Recalling what you saw and heard in a day, you can remember deeply and sleep better, which is good for the body and brain of old friends and good for physical and mental health.
It is a healthy lifestyle to have time to go out and see the world more!
Although the old man is old, he has time. Why not find a reason to travel with their old friends sometime?
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