Will Jiuzhaigou tourism have altitude sickness?

Generally speaking, the situation of altitude sickness varies from person to person when traveling to Jiuzhaigou. Jiuzhaigou is about 2000-4000 meters above sea level. For most people, this altitude is not enough to cause altitude sickness.

However, the following factors may increase the risk of altitude sickness:

1. Altitude: The higher your altitude, the greater the risk of altitude sickness. The highest point in Jiuzhaigou is Changhai, which is about 3060 meters above sea level.

2. Physical condition: If you are in poor physical condition, such as a cold, fever or respiratory diseases, the risk of altitude sickness may increase.

3. Speed: If you reach high altitude quickly, your body may not be able to adapt to this change, which will lead to altitude sickness.

In order to reduce the risk of altitude sickness, you can take the following measures:

1. Slow adaptation: If you feel uncomfortable after arriving in Jiuzhaigou, you can gradually adapt to the high altitude environment. For example, the stay time in high altitude areas such as Changhai should not be too long, and the stay time should be gradually increased.

2. Replenish water: At high altitude, people lose water easily. Therefore, it is necessary to ensure adequate water intake and avoid altitude sickness.

3. Proper rest: At high altitude, the human body needs more rest to cope with environmental changes. Ensuring proper rest helps to reduce the risk of altitude sickness.

4. Drug prevention: If you are a high-risk group of altitude sickness, you can consult your doctor's advice before going out and bring appropriate drugs (such as aspirin and dexamethasone) for emergencies.

In short, although the risk of altitude sickness is low when traveling to Jiuzhaigou, we still need to pay attention to the following points to ensure a pleasant journey:

1. Know your physical condition before going out and consult a doctor.

2. Bring appropriate drugs and instruments, such as aspirin and dexamethasone.

3. It is not advisable to stay too long in high altitude areas, and gradually adapt to the changes in the environment.

4. Ensure adequate water intake and proper rest.

If you feel unwell or have symptoms of altitude sickness (such as headache, nausea, vomiting, etc. ), you should seek medical attention immediately or return to low altitude areas.

The above information is for reference only, please follow professional medical advice. Before you go out, you'd better consult a doctor to know your physical condition.