Main causes of acne

If we have acne on our skin, we will see white acne residue on the acne. If this acne is inside, the acne will become more and more swollen. I will take the following You understand the main reasons for acne, I hope it helps you! The main reasons for acne

Excessive stomach fire: one is constipation leading to the accumulation of toxins in the body or intestinal heat, eating too much spicy and oily foods Fried food is indispensable when going out to play, but those snacks can easily cause gastrointestinal fever, which breeds acne.

Excessive oil: Acne is mostly caused by two reasons. One is because the skin is oily, the sebaceous glands are too developed, and the sebum secretion is excessive. If the pores are clogged or have poor oil discharge due to other reasons, the sebaceous glands will continue to secrete, and sebum will accumulate in the pores, forming acne.

Endocrine disorders: After traveling and changing to a new environment, the skin and various organs of the body need to adapt. If the adaptability is poor and discomfort occurs, the endocrine disorders will be imbalanced, and acne will appear at the corners of the mouth. An imbalance of hormone secretion in the body causes acne on the skin. This reason is more common during adolescence. Imbalanced hormone secretion can also indirectly cause excessive sebum secretion, further aggravating acne. How to deal with acne

Don’t squeeze acne

Many beauties like to pick their own acne with their hands or an acne needle. It is recommended not to do this. Squeezing will cause damage to the skin, even leaving pigmentation, and the pores will become larger and larger. It is recommended that you go to a professional beauty salon or dermatology department and let a professional beautician help you pick out acne, because after picking out acne, they will do some follow-up care to avoid skin inflammation or damage.

Stop using whitening products

The whitening ingredients contained in whitening products can also easily induce acne, so when you develop acne, it is best to stop using products with whitening effects.

Deep cleansing

Generally, acne occurs due to the strong secretion of oil in the pores, causing the pores to become clogged. Therefore, when you have acne on your face, you can do deep cleansing once or twice a week. You can choose a mud mask with strong cleaning power, which has good results! How to squeeze acne correctly

It is recommended to go to the regular one first hospital examination and treatment. It is best not to squeeze with your hands, as there will be a lot of bacteria on your hands to avoid infection and make the condition more serious. The most taboo thing is to pick at, squeeze or pick with some acne needles. In fact, acne can be eliminated by itself. It is just a matter of time. As long as you rest well and take good care of yourself, it will disappear quickly. Yes, but if you use some other methods to stimulate these acnes, not only will you not be able to cure these acnes, but it will lead to infection and prolong the condition. In fact, when it comes to skin care issues, you should not blindly listen to various methods, or always think about going to a beauty salon. Many times, if the beauty salon you go to is not formal, you may also end up in the process. It will cause greater harm to your skin problems. As for the issue of going to a beauty salon to remove acne, you still need to consider it comprehensively. What to eat when you have acne

Pungent foods

Sudden acne on the face or body is largely caused by the body absorbing too many irritating foods. Pungent foods are everywhere in life, such as onions, ginger, garlic, peppers, etc., which can easily stimulate body imbalance. Therefore, beauty lovers who are prone to acne should try not to eat them.

Tobacco and alcoholic foods

Tobacco and alcohol not only contain many factors that are harmful to the human body, but also long-term smoking and drinking can easily cause a decrease in the detoxification ability of the human body’s internal organs, leading to long-term accumulation of toxins in the body. , can easily cause skin diseases such as acne, spots, etc. It is recommended that beauty lovers who smoke and drink should try to quit!

High-fat foods

Many people like fried dough sticks and fried buns , French fries and other high-fat foods. These high-fat foods contain extremely high calories. Especially for beauty lovers who are prone to acne, this kind of food is a taboo. This kind of food can easily bring harmful effects to the human body. To bear the burden, because the amount of fat is too high, it is difficult to digest and can easily form acne!