What training do you need to travel to the polar regions?

Traveling to the polar regions does not require any training, and there is no mandatory requirement for physical fitness. Generally speaking, it is the guest's self-evaluation. There is nothing wrong with the Arctic, mainly because the Antarctic needs high cold resistance.

Compared with the Qinghai-Tibet Plateau and Mount Everest, which require higher physical fitness, polar travel requires simpler age and physical fitness. As long as you are cold-resistant enough and have no high-risk problems such as high blood pressure and heart disease, you can take part in polar travel.

At present, polar travel is entered by cruise ship, because the internal environment of this cruise ship is very perfect. On the ship, it may be a little uncomfortable just entering the polar region, but as long as you keep warm, there is no problem at all. In addition, you will choose to go ashore in the polar regions, and you can decide whether to go ashore according to your physical fitness. Don't worry at all.

I suggest you take a European fleet, such as Haidalude and PAV, which have large icebreakers, which is very helpful for travel. Moreover, because the fleet is relatively mature and various facilities or emergency measures are relatively complete, don't choose a small fleet because it is cheap.

I hope my answer can help you and be adopted.