Du Haitao lost weight successfully and hit her face. Netizens and Shen made the right choice. What do you think of this?

Anyone who has seen Happy Camp should know that Du Haitao and Du Haitao, as the hosts of Kuaiben, won the audience's love with their humorous hosting style, and now they have won themselves. In Sweet Love, she often interacts with her girlfriend Shen on the screen and sprinkles dog food to the audience. In our impression, I know that Du Haitao is polite. He has always been a chubby man. After staying in Happy Camp for nearly ten years, my weight reached 190 kg.

I have to say that fast food is really delicious. Standing with other members of a happy family, he looks unusually strong, especially in sharp contrast to He Laoshi's skinny figure. Some netizens posted a photo of Du Haitao, much thinner than before. From the original 190 kg to 160 kg, from the side, G-Dragon's face is still a little uneven. After reading it, netizens said: Sure enough, the fat man is a potential stock, and Shen's choice is correct. Many people are also curious about this. How does Du Haitao lose weight?

In fact, Haitao also generously announced his own weight loss methods on the platform. It is not difficult to lose weight. As long as we stick to these two points, we can get twice the result with half the effort. Try not to eat fried, high-calorie foods, eat more green leafy vegetables and high-protein foods, and drink more water to improve the metabolic rate of the human body. When cooking, please use less oil and salt, usually some whole grains, to minimize carbohydrate intake. In fact, exercise is the key to lose weight, because our weight can not only achieve our desired goals, but also make our muscles firm and lines clear. ?

I believe many people will often see Du Haitao's sports photos on the platform. ? Du Haitao really puts a lot of effort into exercise and sweats a lot every time. ? Du Haitao: Now, he has not only lost weight successfully, but also become very handsome. The temperament of the whole person has been greatly improved, even his dressing style has changed greatly, and the whole person looks very attractive. ? Du Haitao's success in losing weight has also given people a lot of inspiration. If you want to lose weight successfully, exercise is also essential. You must learn to adjust reasonable eating habits and stick to proper exercise. I believe you can also meet a better self. ?

Conclusion: Everyone should learn the spirit of never giving up, and keep his mouth open while holding his legs. The process from fat to thin may be difficult, but when you have a charming figure, all the hard work and sweat are worth it. ?