What should I pay attention to when traveling on New Year's Day?

New Year's Day is the peak of travel, so travel is not in a hurry. Xiaobian will tell you some precautions in advance to make you have a happy holiday.

The important principle of traveling is "baby-centered", and the preparations for traveling

should also be carried out around the baby, so that you won't be in a hurry during the trip.

shoes that don't fit too well should be one size larger than usual.

Usually, we pay attention to fitting shoes, but when we go out, we should wear shoes that are at least one size larger than usual. Because walking for a long time will make the feet swell, the shoes that fit will feel a little crowded at this time.

For general outdoor activities, traveling shoes are a wise choice, because they are soft, comfortable and easy to walk. You can choose high < P > waist hiking shoes with hard bottom leather for mountain travel, because these shoes have large tire-shaped patterns at the bottom, so they can prevent skid better; The sole made of hard rubber can effectively prevent the damage to the foot and the sole on the gravel or uneven road surface; Mountaineering uppers are usually made of high-quality cowhide or hard nylon canvas, which are waterproof and warm.

It is especially important to note that it is best not to wear new shoes when traveling, because it will take some time for feet and shoes to run in.

Spare several pairs of cotton socks to prevent shoes and socks from getting wet during the trip

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Wearing cotton socks is the best choice for outdoor activities. It is soft and sweat-absorbent, which can keep your feet dry at all times. In addition, it is inevitable to encounter accidents such as wet shoes and socks during the trip. Cold comes from the soles of your feet. The taste of wearing wet socks is unpleasant and extremely harmful to your health. Therefore, it is best to prepare more pairs of cotton socks when you travel.

1. Take warm and rainproof measures

New Year's Day is in the cold winter, so you should take warm measures wherever you go. The temperature is different all over the country, and the change of temperature has different laws. Therefore, before going out for a trip, everyone must be aware of the change of weather

. In order to avoid the phenomenon of going to work sick after the holiday.

To keep warm when traveling, Xiao Bian suggested that everyone should bring light and warm clothes, such as jackets or thin down jackets. Because these clothes have a good warm-keeping effect and will not hinder the free movement of the body. In addition, everyone

should take rainproof measures one by one, and it is essential to carry a raincoat with you once

.

2. Sleep time should not be too long or too short

Many people will "sleep like crazy" on holidays and want to make up their previous sleep

. In fact, Xiao Bian tells everyone that sleep can't be made up, just like time is gone forever. Doctors suggest that you should not sleep as much as possible during holidays, as long as you stay within the normal sleep time range.

Sleeping too long will aggravate your body's fatigue. Because the human nervous system operates differently in sleep and non-sleep, long-term sleep can easily lead to neurological disorders and brain fatigue. That's why we get dizzy after a long sleep.

it's not good to sleep too short during holidays. Many people get up early in the morning in order to travel, which will lead to "exhaustion" during daytime play and even more exhaustion at the end of the play. In this way, when the holiday is over, I can only drag my tired body to join a new round of "fighting".