Why do people have the desire and impulse to do outdoor sports, travel, and go out? Is it determined by the nature of humans evolving from animals in the wild?

Because human beings are more curious, and when they encounter troubles, going out can relieve them and gain happiness. yes. This can be said to be an instinct.

Ten benefits of outdoor exercise:

1. Increase lung capacity.

2. Improve insulin sensitivity and stabilize blood sugar.

3. Stabilize blood lipid levels.

4. Lower blood pressure.

5. Improve platelet aggregation.

6. Improve heart function.

7. Improve immunity.

8. Make the human body less prone to inflammation.

9. Reduce the chance of obesity.

10. Reduce psychological burden.