Traditional Culture Encyclopedia - Tourist attractions - What kind of delicacies do you often cook for children that are simple to make, nutritious and delicious, and can enhance the body’s immunity?

What kind of delicacies do you often cook for children that are simple to make, nutritious and delicious, and can enhance the body’s immunity?

Cute children’s meal: clown chicken wings, various delicacies make children fall in love with breakfast

Good taste, good appearance, bright colors, nutritious and healthy, this is a good children’s meal standard. Chicken wings are a favorite ingredient for both adults and children. If you pair it with the taste of seafood, you will really love it. The clown in this dish is a circus image that is loved by many children at home and abroad. It is round and cute; the broccoli, carrots and tomatoes in the side dishes also meet the daily needs of healthy nutrition and are very suitable for children and Big friends.

Ingredients for clown chicken wings:

1 small bowl of rice, 3 chicken wings

2 eggs, half a carrot

1 tomato Half of broccoli

3 pieces of seaweed 1 page of lettuce

2 small tomatoes 1 spoon of seafood sauce (15g)

1 thin salt soy sauce spoon (10 grams)

How to make clown chicken wings:?

Step 1?

These are all ingredients, prepare them in advance?

Step 2

Prepare the ingredients: wash the tomatoes and cherry tomatoes, beat the rice, wash the chicken wings and use a double-sided knife to beat the eggs; cut the carrots into florets and break the broccoli into small pieces. Blanch until dry and set aside.

Step 3?

Marinated chicken wings: Use 1 spoon of thin salted light soy sauce + 1 spoon of seafood sauce + 1 spoon of water to prepare a sauce; pour the prepared sauce Take out half and marinate the chicken wings for 15 minutes in advance. ?

Step 4?

Spread the egg pancake: Apply a thin layer of oil on the bottom of the pan, heat it slightly, pour in the egg liquid, turn to the lowest heat, and wait for the egg pancake to slowly form , then take it out to cool and set aside. ?

Step 5?

Fry the chicken wings: Heat a pan with a little oil, add the marinated chicken wings, fry on both sides over low heat until brown, then add the remaining sauce , keep cooking on low heat for 8 minutes, then turn off the heat.

Step 6

Making a clown (Part 1): Take a piece of lettuce leaf as the bottom, use a rice ball to make a flat circle, use it as the clown’s head and place it on the lettuce, cut a piece of tomato As a clown's body, place it under your head.

Step 7

Making a clown (Part 2): Cut out a large triangle, a small trapezoid and a small dot from an egg pancake to serve as a hat, bib and bow tie respectively; use Cut out two ovals, a U shape, two triangles and six thin lines from seaweed, which are used as eyes, mouth, bow tie and face decoration respectively, as shown in the picture on the clown. Cut one end of a cherry tomato to serve as the nose and place it in the center of the face.

Step 8?

Plate presentation: Use sauce to dot two red dots on the clown’s face, then use salad dressing to dot two buttons on the tomatoes; put the fried chicken wings Place it next to the clown, use broccoli as a base, and place some carrot slices around it?

Step 9?

Complete: slightly adjust the style of the plate. The cute and delicious clown chicken wings meal is ready, let the kids try it~

Clown chicken wings cooking skills:?

1. You can customize it according to your children’s preferences To make various animals, it is more convenient to use animal molds and seaweed embossers.

2. The method of frying chicken wings is also very delicious when cooked alone. It is suitable for afternoon tea or a lunch box to bring to work.

3. Seafood juice enhances the flavor of food. If you want to eat sweet chicken wings, teriyaki sauce is a good choice. ?

4. If you do a lot of operations and are skilled in movements, such plate arrangement and cooking can usually be completed in 15 minutes. It also saves time for mothers and allows children to participate together. Make it.