What are the eight problems that should be paid attention to when traveling by bike?

Traveling by bike is faster than hiking, and you can bring more daily necessities. This is also a good way to exercise and a very beneficial form of tourism. It should be pointed out that:

1. Choose a car before you hit the road. This bike must be strong and light. It's best for someone to ride a bike with you to repair the car, and prepare the easily damaged car parts (such as valve core and ball bearing). ), air pump and repair tools.

2. Always check the condition of brakes, bells and screws everywhere. The bicycle seat should be lowered a little. It is best to lean back 5~ 10 degrees, which is most suitable for long-distance riding.

3. Long-distance riding is very important to maintain physical strength and speed, and it is not advisable to ride too far every day. Generally speaking, the first three days to a week is a pass. After this pass, you won't feel too much problem when you ride again.

Don't drink water or eat while riding a bike. Stop and have a rest before eating, so as not to hurt your stomach.

When driving on the road, keep a certain distance between the front and rear cars, and don't ride bicycles in parallel, let alone race cars, spread the handlebars or fight on bicycles. Slow down and keep your distance on the road in Shan Ye. In case of dangerous areas or uneven roads, you should get off and implement.

6. Don't put the brakes on the big slope to slide quickly to prevent accidents due to too fast speed; Don't pedal hard on a steep slope, so as not to damage auto parts.

7. You should wear sunglasses or goggles to protect your eyes when cycling in summer or windy and dusty areas. Especially people suffering from wind tears, chronic dacryocystitis, trachoma and other diseases should pay more attention.

8. Avoid wearing contact lenses when traveling by bike. When riding a bicycle for a long distance, the air convection accelerates, which reduces the moisture content of soft contact lenses and gradually dries and hardens the lenses. Both eyes feel uncomfortable. Over time, hardened contact lenses can damage corneal epithelial tissue and cause pain.