Traditional Culture Encyclopedia - Tourist attractions - Baby nutritional risotto
Baby nutritional risotto
Baby Nutritional Risotto
Pumpkin, Cod and Cheese Risotto
Ingredients to prepare: pumpkin, cod, green vegetables, germ rice, baby cheese, grape seed oil.
1. Wash 30 grams of germ rice, add 50 ml of water, and press the cook button to simmer.
2. Dice the pumpkin, blanch the vegetables and chop them into small pieces. Chop the cod and baby cheese separately and set aside.
3. Pour grapeseed oil into the pot, stir-fry the diced cod until cooked, then add the diced pumpkin, water to cover the ingredients, cover and simmer for 10 minutes to reduce the juice.
4. Add the cooked rice and chopped green vegetables and stir-fry evenly.
5. Add the shredded cheese and stir-fry until it melts. Remove from the pan.
Mushroom and chicken risotto
Preparation ingredients: mushrooms, carrots, chicken breast, grape seed oil, germ rice, green onions.
1. Blanch mushrooms and carrots and chop into small pieces. Cut chicken breast into small cubes.
2. Pour grape seed oil into the pot, sauté the shallots until fragrant, and stir-fry the chicken breast until it changes color.
3. Pour in the mushrooms and carrots and stir-fry evenly. Add water to cover the ingredients and simmer for 10 minutes to reduce the juice.
4. Add the cooked rice, stir-fry evenly and remove from the pot.
Spinach, egg and minced meat risotto
Preparation ingredients: spinach, pork, germ rice, eggs, grape seed oil.
1. Chop the pork, blanch the spinach and chop into pieces, and stir-fry the eggs.
2. Pour grape seed oil into the pot and stir-fry the minced meat until it changes color.
3. Add chopped eggs and chopped spinach and stir-fry evenly.
4. Add the cooked germ rice and stir-fry.
Shrimp and Vegetable Risotto
Ingredients to prepare: shrimp, carrots, corn, germ rice, grape seed oil, broccoli, green onions.
1. Chop the shrimps into small pieces, blanch the vegetables and chop into small pieces.
2. Pour grape seed oil into the pot and fry the shrimp until it changes color.
3. Pour in the vegetable cubes and stir-fry evenly. Add water to cover the ingredients. Boil for 10 minutes to reduce the juice. Add the cooked rice and stir-fry evenly. Remove from the pot.
Pumpkin minced meat risotto
Ingredients to prepare: pumpkin, pork, onions, shallots, green vegetables, grape seed oil, germ rice, carrots.
1. Crush the pork with a food supplement machine and dice or chop all the vegetables.
2. Pour oil into the pot and stir-fry the minced meat until it changes color.
3. Add vegetables and stir-fry evenly, then add water to cover the ingredients and simmer for 10 minutes to reduce the juice.
4. Finally, add the cooked rice and stir-fry evenly.
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