How to cook eggs in a portable cooking pot

1, soak in water. Before boiling eggs, it is best to soak them in cold water for a while, and then cook them in a cold water pot, so that the eggshells will not be easy.

Of course, this is just one of the ways to keep the eggs intact.

2. firepower. If you use fire when cooking eggs, it is easy to cause the inside of the eggshell.

The rapid expansion of air leads to the rupture of eggshells; If you use a small fire, it will prolong the time of boiling eggs, and it is not easy to master the old and tender course of eggs.

Degree. Practice has proved that medium fire is most suitable for boiling eggs.

3. Time. After determining the firepower, as long as you accurately master the boiled eggs.

Time, you can control the tenderness of eggs at will. For example, boil soft eggs for 3 minutes. At this time, the protein solidifies and the yolk

It is still fluid; Boil the eggs and cook for 5 minutes. At this time, the egg white is solidified, and the yolk is sticky, soft and smooth; Boil hard eggs and boil water

Cook for 7 minutes. At this time, the egg white is solidified and the yolk is dry. It should be noted that hard-boiled eggs must not be prolonged at will. Because the eggs are in it.

Cooking in boiling water for too long, exceeding 10 minute, will cause a series of chemical changes inside the egg, thus reducing the nutritional value of the egg.

4. stir. In order to solidify the yolk in the middle of the egg white, the egg should be stirred in the same direction with a spoon after entering the pot, so that the water in the pot turns in a vortex shape until it is cooked.