What should teenagers pay attention to when traveling abroad?

It is essential to have a comprehensive physical examination before going out to prevent travel diseases in time. Autumn is also the peak of pollen allergy. With the length of travel distance, symptoms such as acclimatization or accidental allergy may occur. Try to avoid touching unfamiliar things. In addition, patients with severe cardiovascular diseases, coronary heart disease, angina pectoris, severe hypertension, hypotension, severe arrhythmia, acute otitis media, etc. It is best not to go to the mountains; People with acute rheumatism, diabetes, hyperthyroidism, exudative pleurisy and heart failure should not go to the seaside. When traveling abroad, we should arrange outdoor time, follow the doctor's advice and take timely measures.

Necessary for traveling abroad

Teenagers are in the stage of physical and mental development, full of curiosity about external things, and it is inevitable that some bumps will occur. Therefore, there are naturally some daily essential drugs in the backpack, such as band-AIDS, sterile cotton, anti-inflammatory and antibacterial drugs, Ganmaoling and so on. In addition, it is best to prepare a silk scarf, which can not only prevent wind and allergies, but also be used as a wound bandage at critical moments. Besides these daily medicines, a small compass is also essential, which can effectively avoid getting lost in the wild mountains.

Clothing for autumn outing is very important.

Just after a hot baptism, the coolness of autumn will make people feel refreshed, but the temperature difference between morning and evening is different. If you don't pay attention to your clothes, it is inevitable that your illness will affect your travel. It is best to choose loose and light clothes and a pair of comfortable hiking shoes when traveling in autumn, which will not affect the travel burden and make physical activities more convenient. Of course, a warm coat is also essential, which can adapt to the changeable temperature in autumn in time. In addition, it is recommended to wear warm clothes when traveling in autumn. Color can bring people a good mood and add a good scenery for everyone to travel.

Pay attention to the body and the environment.

If the air is dry, it is a period of high incidence of various infectious diseases, and special attention should be paid to preventing infectious diseases during the journey. For example, in public places or on trains, you should always ventilate and try to avoid talking with cough patients. Air drying itself may lead to chapped skin, so it is also important to do skin care in time. Keep your skin clean, eat more fruits and vegetables to supplement vitamins, and do a good job of sun protection when sunbathing outdoors, but don't put too much burden on your skin, otherwise your enjoyment will be greatly reduced.

Safety comes first.

When traveling, in addition to the safety of transportation, we should also pay attention to the safety of scenic spots. Young friends should try to choose many people to travel together, and never go to inaccessible or underdeveloped areas alone to prevent accidents. Don't eat unknown kinds of fruits and food during the trip to prevent poisoning.

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