What should I do when I encounter high opposition when traveling?

Tibet and Yunguichuan are popular tourist cities, and many young people want to enjoy the beautiful scenery every year. But places like Tibet and Yunnan all belong to plateau areas. If you don't live here since childhood, you will definitely have altitude sickness when you come to the plateau area, and a series of physical discomfort symptoms will appear, which will directly affect your mood when you travel. Therefore, when you meet the college entrance examination, you must have a solution. When you go, you must bring the necessary medicines. If you can't support it, you must go down the mountain as soon as possible.

If people have high altitude pulmonary edema when they travel to the plateau, they will have headaches, chest tightness or cough. At this time, they will feel difficult to breathe or even lie down. Even some people may turn purple and lose their minds, which are typical symptoms of high altitude pulmonary edema. Therefore, tourists should have some first-aid knowledge at this time, take oxygen immediately, don't drink a lot of water, and remember to supplement potassium every day. You can eat oranges or drink orange juice to observe your dehydration. If you feel restless on the plateau, you can use a small amount of sedatives. If you find that your breathing and heartbeat have stopped suddenly, you should immediately carry out cardiopulmonary resuscitation, and it is best to move to a low altitude area quickly.

If you travel to the plateau and find yourself having difficulty breathing, there are some pink bubbles in your mouth and nose, and your heart beats faster and your blood pressure drops, it may be a symptom of heart failure. At this time, the patient must hang his legs, then take a rest in a semi-recumbent position, and pay attention to keep warm. Don't drink a lot of water on the mountain at this time. Be sure to go down the mountain as soon as possible and go to the hospital.

When you travel to the plateau, you must adjust your mentality and prepare yourself in advance. The more scared you are, the more altitude sickness you will have. When you first arrive at the plateau, you will definitely feel a little chest tightness and shortness of breath, and you may also suffer from insomnia and muscle aches if you have serious breathing difficulties. These reactions are very normal and will generally improve after two or three days.