What items do you need to carry on an outdoor adventure trip?

Generally speaking, some situations encountered in exploration include lateness, exhaustion of physical strength, bad weather, marching at night, personal injury or illness, and so on, which usually occur continuously. Insufficient equipment can't cope with unexpected accidents, and too much equipment increases the weight and discomfort. The following basic equipment is recognized as necessary for most climbers: (1) map, (2) compass, (3) headlight, (4) spare food, (5) spare clothes, (6) sunglasses, (7) Swiss knife, (8) kindling, (9) first aid kit, (65438).

Among them, food is light, easy to digest and has a long storage time, such as drupe, dried meat, ham sausage and compressed biscuits. Half of the calories come from snacks, such as chocolate, candy and chewing gum (spare clothes for refreshing and brushing teeth without water include socks, camping boots, underwear, trousers, T-shirts, sweaters or thick coats, hats, gloves and rain gear). You sweat a lot when you climb a mountain. Spare underwear must be sweat-absorbent, not too heavy. Wear long-sleeved stand-up collar clothes or lapels with zippers to protect the neck and head. You need to wear a headscarf in winter. If you wear a sweater and a thick hat, you can add a pair of thick socks and waterproof gloves by hand. It is best to bring a chair cushion to avoid heat dissipation.

Sunglasses can reduce ultraviolet damage and protect eyes. Most climbers prefer to use contact lenses because they slide on the bridge of the nose. Contact lenses can improve vision and avoid water stains, but there are still some shortcomings, such as too much sunlight, sandstorms and dust, which will cause eye inflammation and it is not easy to clean and maintain in the suburbs. So bring eye drops and glasses.

First-aid medicines are best packed in waterproof and strong boxes. Generally speaking, the best drugs mainly deal with blisters, sunburns and abrasions. If there is too serious bleeding or fracture, it is best to wait for the doctor to deal with it. Swiss knives are needed for cooking, making fires, first aid and even rock climbing. A knife must have two blades, a can opener, a screwdriver, a sharp drill, a bottle opener and scissors, and it must be made of stainless steel. Kindling is necessary in the wild. Matches or lighters must be stored properly to avoid being damp and unusable.