Matters needing attention and necessary items in Gannan tourism

Gannan, located in the northwest of China, is a beautiful and unique tourist attraction. Before going to Gannan, the following are some precautions and necessary items to ensure a smooth and pleasant trip:

Prevention of altitude sickness

Gannan is located in the plateau with high altitude, which is easy to cause altitude sickness, such as headache, nausea and dyspnea. It is suggested that you should gradually adapt to the plateau climate before going, don't be too tired, drink more water, and avoid big meals and alcoholism.

climate change

The climate in southern Jiangxi is changeable, especially in summer and autumn. Please bring appropriate clothes, including warm clothes and rain gear, to cope with different weather conditions.

Cultural respect

Gannan region has unique Tibetan Buddhist culture and folk customs. Visitors should respect the religious beliefs and traditions of the local people and do not interfere with temples and religious ceremonies.

environmental protection

When traveling, follow the principle of "leave your footprints and take away your garbage", do not litter, and respect the natural environment and local communities.

food safety

Try to avoid eating cold food and make sure to drink clean water. You can choose bottled water or boiled water.

communication network

The communication network in remote areas of Gannan may be unstable, so know the local network coverage in advance and prepare backup communication methods, such as paper maps and backup power supply.

Book accommodation and transportation

Before traveling, book accommodation and transportation, especially during the tourist season, to ensure proper arrangements.

Identity documents and travel documents

Id card, passport, visa, reservation certificate and other necessary documents.

Medicines and first aid supplies

Including altitude sickness drugs, commonly used drugs, band-AIDS, sunscreen, lipstick and so on.

Warm clothes

Including down jackets, hats, gloves, scarves, etc.

rain gear

Waterproof coat and umbrella.

Comfortable shoes

Comfortable walking shoes or hiking shoes.

charger

Mobile phone charger, standby power supply, battery.

Kettle for boiling water

Bring an insulated kettle to ensure that there is enough water supply in the plateau area.

luggage

Lightweight suitcase or backpack, easy to carry.

Maps and guides

Know your destination and make sure you don't get lost.

Food and snacks

Take some regular food and snacks for emergencies.

Cameras and equipment

If you like photography, you must bring your camera and related equipment to capture beautiful scenery.

Foreign currency and small change

Bring enough cash, because credit cards may not be available in remote areas.