What should the elderly pay attention to when traveling?

1. Be prepared. Spring can be warm and cool, sunny and rainy at first, and the climate is changeable. Therefore, you should first understand the weather and temperature of the tourist destination, and bring enough clothes and shelter to avoid getting cold or getting wet and getting sick.

2. Choose your travel location reasonably. Elderly people can choose to travel to historical sites or leisure resorts according to their own preferences and conditions. Pay attention to doing things according to your ability, and it is not advisable to climb mountains or travel long distances that consume too much energy.

3. Pay attention to reasonable diet and hygiene. Traveling requires a lot of physical exertion, so you should bring enough food, choose foods that are easy to carry, nutritious, fresh and hygienic, and eat more fruits. It is inevitable to eat out when traveling. Be careful not to eat raw, cold or unclean food.

4. Pay attention to safety. Elderly people should be accompanied when traveling. It is not advisable to go out alone and do not climb high to prevent accidents.