What should I pay attention to in the process of traveling?

First, careful travel planning; In other words, it is necessary to make specific plans for time, route and accommodation in advance, and bring guide maps (books), related maps, travel schedules and necessary luggage (clothes, sanitary products, etc.). ).

Second, bring a small medicine bag; Take some common medicines when traveling, because it is inevitable that you will encounter some unexpected situations. If you bring a small medicine bag, you should be prepared.

Third, pay attention to the safety of the journey; Tourism sometimes passes through some dangerous scenic spots, such as steep forests, cliffs, rapids and deep holes. In these dangerous areas, you should try to travel together and never take risks alone.

Fourth, be polite; Be polite to people at all times and on all occasions, be modest and patient in everything, and consciously abide by public order.

Fifth, take care of cultural relics; Wherever tourists go, they should consciously take care of cultural relics, flowers and trees in scenic spots, and don't scribble on scenic spots and historical sites at will.

Sixth, respect local customs; China is a multi-ethnic country, and many ethnic minorities have different religious beliefs and customs. As the saying goes, "When in Rome, do as the Romans do". When traveling in ethnic minority areas, we should respect their traditional customs and life taboos, and we should not ignore the customs and hurt their national self-esteem because of carelessness in action.

Seven, pay attention to hygiene and health; Traveling abroad and tasting local famous dishes is undoubtedly a kind of enjoyment of "food culture", but we must pay attention to the hygiene of eating and drinking water and avoid overeating.

Eight, be wary of being deceived; There are not a few bad people who steal, cheat and rob in society now. Therefore, when you meet, don't make friends easily and reveal "secrets" to avoid being cheated and causing your own economic and cheap losses.

Matters needing attention in summer tourism

Summer is a good season for people to travel. What should I pay attention to when traveling?

First of all, in terms of dress, most people are willing to wear new clothes and shoes when they go out, so that they can be happy and clean for a few days. Years of experience in going out tells us to be comfortable when traveling. For example, it is best not to wear hard leather shoes, especially new shoes, to prevent blood bubbles from affecting our trip. It is best to wear loose and casual clothes, and it is best not to wear a suit, because suits are generally very thin and extremely inconvenient to move. You'd better wear a sun hat when you go out. Due to the strong sunshine and long ultraviolet wavelength in summer, it is very harmful to human skin. Long-term direct sunlight can make people dizzy, crack the skin, and even cause various dermatitis.

In terms of diet, traveling abroad consumes a lot of water, so it is best to eat more soup and light food. It is best to eat more fresh vegetables and fruits, with some lean meat, and try to eat less fried and greasy food to prevent indigestion. Many people feel cold and thirsty when they see the spring water when they climb the mountain, so they drink happily regardless of the willy-nilly. This is actually a bad habit. Because some harmful minerals in the spring water exceed the standard, and some places are seriously polluted, drinking it is not good for your health, so it is the best choice to bring your own water or buy pure water to avoid drinking polluted water or substandard water and causing gastrointestinal diseases.

In accommodation, we should choose a ventilated and light-transmitting hotel, and choose a star-rated hotel if possible. You'd better take a hot bath and soak your feet before going to bed. Rub your feet and massage your calves after walking too much, which will strengthen blood circulation. It is best not to turn on the air conditioner all night when sleeping, so as not to catch cold and be weak the next day.

When choosing swimming events, you must first choose the water quality, and you can't enter various swimming pools cheaply. In particular, the water in some swimming pools is sticky, and there are insects in some water, which not only causes serious damage to the skin, but also induces some diseases. It is best not to swim in the open air when the sun is strong, because not only the ultraviolet rays of the sun directly hit the skin, but also the reflection of water can cause harm to the skin.

Finally, don't forget to take some medicine for heatstroke prevention and diarrhea when you go out.

Matters needing attention in field travel

1. It is not easy to light firewood with newspaper. You should prepare sawdust soaked in lighter oil in advance to light the flame. Start the stove with stones, the mouth of the stove should face the tuyere, and the other three sides should be surrounded with stones. The better the air circulation, the stronger the flame will be. It must be noted that you should never use fire where kindling is forbidden. Be very careful when putting out the fire. Put out the burning fire with water to ensure that the fire has been completely extinguished, and then carefully clean up the ash, then cover it with soil and restore it to its original state. This is the most basic principle of picnics.

2. Whether it is a real hiking fitness, we should pay attention to the choice of shoes. When walking on uneven roads, the comfort of shoes is also related to the degree of foot fatigue. Walking shoes are light and soft, and they are very mechanical. When buying walking shoes, you should pay attention to the following points: the strength of toes and heels should be moderate, and there should be anti-slip stripes; When trying it on, it is best to move your toes freely.

In nature, the incidence of injury or disease is very high. Just in case, you should carry a first-aid kit with you, which contains commonly used medicines and first-aid supplies.

It is common to be stopped by a stone or scratched by a branch, but if you hit a key part, it may turn into an emergency. If it is only a slight collision between hands and feet, you can apply cold compress with water, and then raise the affected part above the heart. This kind of emergency treatment is enough. Vomiting after a severe head injury is very dangerous and must be sent to the hospital as soon as possible.

5. When cooking or clothes are burned by residual fire, apply cold compress with water first. If tap water is available, slowly rinse the affected area with tap water 10 minute. If the lighted clothes stick to the skin, apply them with cold water first, and don't tear off the dirty clothes. After fully cooling, please ask a doctor for disposal.

Abdominal pain or diarrhea is a common phenomenon. At this time, it is best not to eat anything. Keep warm for a while, lie down and let your abdomen have a good rest. Drink plenty of water to replenish water when you have diarrhea, and prepare stomach medicine in advance to meet the needs at this time.

Outdoor life is colorful, but several rules are the same, such as "no littering" and "strict management of fire". There is no need to prepare all kinds of special equipment first. After getting used to it, you can slowly buy all kinds of outdoor supplies and try new things.