Can I wash the inside of sports shoes with water?

The inside of sports shoes can be washed with water. After washing, it is suggested to control the moisture and dry it as soon as possible, so as not to affect the quality of shoe glue.

1. wet shoes: throw the shoes into the basin, and the basin is filled with 2/3 water. Be careful that the water temperature does not exceed 45 degrees. This is because when washing sports shoes in high temperature environment, shoes are easy to deform. Let the shoes get wet with water. For general mesh shoes, you can add some washing powder to the water. Note: Never let your shoes soak in water. You can't leave them in the basin like soaking dirty clothes. It will take you half a day to wash your shoes, so that they will be easy to open when they are dry.

2. Wash the uppers and shoes: use a used toothbrush, but don't use the kind with curly old hair. In fact, you can also buy a new toothbrush with soft fur from 3 yuan as a special shoe washing brush, or use a shoe brush. Don't forget to brush your tongue. Wash shoes repeatedly 1, twice, pour out the dirty water and replace it with clean water. Soak shoes in water and brush them with a toothbrush instead of soap.

3, splashing water: put the water in the place where there are many sponges before and after the shoes, and squeeze out some water with your thumb. Then grab the midsole with the heel in front and the toes facing back. Start swinging your arms and stroke back and forth 5-6 times.

4, air: you can use shoelaces to wear a few holes at will, and then tie them to the triangle hanger, and hang a shoe in a cool and ventilated place like air clothes. It is best to hold up real leather shoes with paper balls or shoe braces to avoid serious deformation.

Note: When washing shoes, you can also use an old toothbrush. However, do not brush too hard to avoid pilling. Then squeeze the water out of the shoes as much as possible by squeezing. Finally, put the shoes in a ventilated place to dry, and be careful not to expose them directly in the sun.