Traditional Culture Encyclopedia - Tourist attractions - How to protect your feet during National Day tourism?

How to protect your feet during National Day tourism?

Black tea soaking feet: For people with thin plantar skin, you can soak your feet with thick black tea before going out. The ingredients in black tea can increase the thickness of your feet and reduce the chance of blisters. Soak 3 ~ 4 bags of black tea in 200ml water, let it cool, and then soak your feet with water twice a week. People with sweaty feet can also use alcohol-free antiperspirant spray before going out, which can reduce the sweat secretion on the feet and naturally reduce the friction on the skin.

Rub some moisturizer on the blisters: if you get blisters on your feet, don't rush to break them. You might as well apply a little oily moisturizer on the blisters to reduce the friction on the blisters, or rub some talcum powder (mainly talcum powder) on the blisters to accelerate the natural healing of the blisters. For thick cocoons around blisters, it is best to use a grinding stone mill to remove dead skin, reduce the thickness of cocoons, and avoid thick cocoons rubbing and breaking blisters.

Wear less cotton socks: Although cotton socks have good sweat absorption ability, cotton fibers will harden after repeated washing, but instead,

Increasing the friction of the sole of the foot is easy to grind blisters on the foot, so it is best not to choose old cotton socks, but to wear cotton and linen socks. In order to prevent blisters on your feet, if you are used to it, you might as well wear two pairs of socks-stockings, thin linen socks and pure cotton socks. It should be noted that thin socks should be worn inside and thick socks should be worn outside, so that stockings or linen socks are smooth in texture and can reduce the friction on the skin of feet, while the cotton socks outside have strong sweat absorption ability and can discharge sweat in time. As for people with severe sweaty feet, of course, if their feet sweat too much and their socks get wet, they should prepare another pair of dry socks and change them at any time.