Traditional Culture Encyclopedia - Travel guide - How to protect yourself from the sun when traveling to the beach? If you don’t protect yourself from the sun when you go to the beach, you may become black!

How to protect yourself from the sun when traveling to the beach? If you don’t protect yourself from the sun when you go to the beach, you may become black!

1 Apply sunscreen products

When it comes to sun protection, the most indispensable thing is sunscreen products. The mainstream sunscreen products currently on the market are divided into sunscreen, sunscreen lotion, sunscreen spray, etc. UV rays are stronger at the beach, so sunscreen products must be essential. Among the three sunscreen products, which one do you like, and the sunscreen effect It's all the same.

So how should you choose sunscreen products when traveling to the beach?

The first is the SPF sun protection index. Generally, for daily travel, SPF20 sunscreen products are enough. However, UV rays are stronger at the beach, so at least SPF50 is enough. At noon, SPF70 sunscreen products are not enough. Too much.

Secondly, when you go to the beach in summer, you will inevitably sweat and get into the water, so it is best to choose sunscreen products that are waterproof and sweat-proof.

2. Carry a parasol

Parasols are probably the second best sunscreen item after sunscreen products. A regular parasol can not only protect you from the sun, but also effectively resist the intrusion of ultraviolet rays. If you are at the beach, the sun is relatively strong. The skin will have two different feelings with and without an umbrella. If you do not use an umbrella, even if you apply it, Sunscreen products can cause your skin to become red and hot.

When choosing to buy parasols, it is recommended to give priority to big brand parasols. Nowadays, many umbrella dealers sell parasols in the name, but they are not real parasols, but regular parasols with brands. , there is basically no behavior to deceive consumers.

3 Wear a sun hat and sunglasses

In addition to sun protection products and parasols, don’t forget to bring some scattered sun protection items, such as sun hats and sunglasses.

A big sun hat can not only protect the facial skin from sun damage, but also serve as an accessory to make us look more beautiful; sunglasses are also a type of accessory that can help us The eyes can open better in the sun, and at the same time, the skin around the eyes can be protected from ultraviolet damage. You must know that the skin around the eyes is particularly fragile and needs extra careful care.

4 Wear sun-protective clothing and sun-protective ice sleeves

The ultraviolet rays at the beach are strong, so sun protection must be comprehensive. In order to ensure that the exposed skin is not exposed to the sun, It is also recommended to wear a sun protection clothing and sun protection ice sleeves. The materials of the sun protection clothing and sun protection ice sleeves are relatively light and breathable. They also have sun protection capabilities, especially the sun protection ice sleeves. They are very cool when worn on the hands. Comfortable.