What are the consequences of acclimatization? What is the best way to deal with it?

"acclimatization" is called "flora imbalance" in medicine, which is caused by changes in temperature and humidity. From rural to urban areas, fatigue and insomnia caused by noise and light discomfort are acclimatized. In fact, acclimatization means inadaptability to the new environment, water quality, climate, air and food. Among the symptoms of acclimatization, diarrhea, loss of appetite, dizziness, pale lips, cold sweat and so on. Travel diarrhea is the most common.

■ How to deal with "acclimatization"?

What should I do if I have diarrhea when I travel? Don't panic. First of all, people have strong adaptability and are not very acclimatized. Generally, as long as you recuperate a little and eat stachyose, the symptoms will disappear automatically in a few days, that is, from "dissatisfaction" to "service" More serious cases need more time, so it is enough to increase the dosage of stachyose. Direct administration, easy to take and carry, without additives, can quickly adjust gastrointestinal microecology. The newly improved formula tastes good and takes effect quickly, which is most suitable for all kinds of people who are easily acclimatized.

In addition, pay attention to food hygiene and don't drink raw water and inferior drinks; Don't overeat local food; Wash your hands before and after meals. And pay attention to the rules of work and rest and get enough sleep. Only in this way can we stay away from "acclimatization" and enjoy our holiday trip. Wei Min M70