If you hate someone, how can you relieve your hatred?

Adjust your mentality. When we hate someone, it means that we are also in pain to some extent, and it often means that you actually care about this person deep down, but some of the things he does to you make you feel extremely hateful. In fact, Otherwise, you should change your state of mind, learn to be relieved, and understand that hating someone is equal to hurting yourself.

Stay awake. When an average person hates someone, he will often do some unwise things, such as revenge, because he feels that only revenge can vent his hatred. However, if you have really tried this method, you will know , this is an extremely unwise approach. While hurting others, not only does it not vent your hatred, it may make you feel guilty for the rest of your life for the mistakes you made in revenge. Therefore, never have the idea of ????retaliating against others. This is the most stupid thing. one thing.

Treat others with tolerance. If you have time, read more books by sages, make your heart stronger, become less narrow-minded, discover the other side of the world, discover the truth, goodness and beauty in the world, and be more tolerant of others.

Get out of hatred. Hatred can make a person lose himself or even lose himself. Is the price of hating others really what you want? So no matter who you are, no matter how much hatred others have against you, please stay away from these right and wrongs. No, learn to get rid of these hatreds, and the world will still be beautiful.

Travel often. When you feel hatred for someone and can't help it, you can try to travel to some scenic spots, get close to nature, and breathe fresh air. You will feel that your mood suddenly gets better. The past is just like a passing cloud. Hate , and naturally let it go.

Believe in time. Time is the best thing to dilute hatred. After a long time, so-called hatred will no longer exist in your world. In the face of time, nothing is impossible.