Traditional Culture Encyclopedia - Travel guide - How do the elderly in Britain fight Alzheimer's disease for seven years every day?

How do the elderly in Britain fight Alzheimer's disease for seven years every day?

In order to fight Alzheimer's disease, Sion Jair, a 67-year-old British man, got up at 4 am every day to climb the mountain, rain or shine, for seven years. So far, he has climbed the old man's peak in Connors, a lake area, more than 5000 times.

Jill conquered the old man peak at an altitude of 2635 feet (about 803 meters). He knows every stone, every cliff and every road to the top of the mountain. He once fainted because of anemia, but that didn't stop him from climbing every day. Results The physical examination showed that climbing the mountain helped him postpone his illness for three years. At this point, he has strengthened his belief in climbing mountains. After going down the mountain, he will walk 10 miles (about 16 kilometers).

On the way to climb the mountain, he saved countless climbers trapped by carelessness. For example, a snowstorm a few years ago trapped seven climbers without maps and compasses. Jill, who was passing by, cut a slide in the snow with a rope and an ice pick and saved everyone. In many rescues, he only slipped on the ice once and dislocated his hand, so he needed help from others.

Jill said that climbing the mountain can keep your head clear, your blood flows, and you can inhale more oxygen, while staying at home will only make your condition worse. Although now he will forget what he has read after 1 hour, he immediately becomes a pioneer when it comes to climbing mountains. Besides the old man's peak, he has climbed every famous mountain in Britain.