What problems should we pay attention to when traveling?

When we travel in strange places, some malicious people may try to approach us as tourists and make us victims. This will make tourists spend more money and waste more.

When we travel in strange places, some malicious people may try to approach us as tourists and make us victims. This will make tourists spend more money and waste more time. But there are some skills that can help us avoid these unpleasant things and let us enjoy a better holiday.

You must know common sense when traveling.

Rule 1: Vaccination is essential before going abroad.

In order to avoid all kinds of infectious diseases, you can refer to the environment of the tourist destination before going out, give necessary vaccinations before going out, such as influenza vaccine, hepatitis A and B vaccine, tetanus and diphtheria vaccine, and take antimalarial drugs to avoid infectious diseases.

Rule number two: drink plenty of water.

Drinking more water when traveling can reduce the chance of gastrointestinal discomfort; Drinking plenty of water can moisturize the skin and make photos more beautiful; Drink plenty of water on the plane to reduce the chance of being infected by germs; Patients with hypertension and ischemic heart disease need to replenish more water when traveling, and should always pay attention to sleep and blood pressure.

Rule 3: When flying long distances, you should exercise in time.

After a long flight, I often feel sore all over and swollen lower limbs after arriving at my destination. You can get up every hour, do simple stretching exercises, and gently massage your calves, neck and back to relieve the pain and edema of your lower limbs after sitting for a long time and prevent venous embolism. Especially remind patients with ischemic heart disease and hypertension that sitting in a chair for a long time is easy to cause leg vascular embolism, which in turn leads to pulmonary embolism and sudden death, so be sure to get up and walk every once in a while.

Rule 4: Eating gum and yawning can reduce tinnitus during takeoff and landing.

Whenever the plane takes off and lands, it often has tinnitus, earache, earplugs or dizziness. You can take a pack of chewing gum with you and let your mouth chew it to alleviate this phenomenon. However, if you have a bad cold, chronic hearing impairment or poor eustachian tube function, you should seek medical advice before boarding the plane, otherwise it will aggravate the uncomfortable situation.

Rule 5: Wash your hands more, avoid drinking raw food and contact with wild animals and plants.

I am most afraid of eating a bad stomach during travel, which will affect my physical strength and destroy my travel mood. Washing hands more is the only way to prevent gastrointestinal infection. Avoiding drinking raw food can reduce the chance of infection.

Rule 6: basking in the sun after arriving at the destination can alleviate the problem of jet lag.

Do you always feel that day and night are upside down because of the time difference during your trip? After arriving at the destination, you may wish to bask in the sun, which can alleviate the time difference problem. This is because the body's biological clock will adjust itself with the rise and fall of the sun. If this still keeps you awake, you can take a small amount of sleeping pills to help you fall asleep.

Rule 7: Get enough sleep, maintain good physical strength to travel, and use hot compress to relieve soreness when you walk too much.

It is inevitable to walk more when traveling, so it is very important to get enough sleep, especially for patients with cardiovascular diseases, to avoid a sudden increase in blood pressure. In a changing environment, adequate sleep can reduce the chances of acne and dark circles on the skin. If the legs and feet are really sore, it is recommended to soak in hot water massage to relieve the pain.

Rule 8: Take sunscreen and skin care measures and leave good memories.

During the journey, skin is the first personal alarm because of the changes in the environment and daily life. If you go to a hot and humid country, you should take good sun protection measures. If you go to a cold country, you should pay attention to skin frostbite and improve the oiliness of skin care products. If your face is flawless, your memories will be better.

Rule 9: Prepare enough medicines and consult with doctors before going abroad if necessary.

People with various health problems during travel, especially those with cardiovascular diseases, chronic diseases or allergies, must prepare enough medicines before going out. Patients can get medicines from doctors for up to two months with a copy of the air ticket. You'd better talk to the doctor before going abroad and take preventive measures. Patients with musculoskeletal diseases should be prepared for internal and external use, and rehabilitation products such as knee pads should be prepared.

Rule 10: Be fully prepared and travel abroad without worry.

Before traveling abroad, you can get local climate, environmental sanitation, epidemic situation and other data. You can check online and bring some standing medicines, such as motion sickness medicine, antiallergic medicine, cold medicine, gastrointestinal medicine, disinfectant and skin care products. To ensure your health.

Things you should pay attention to when traveling.

1, remember one thing: free things are often not really free.

When traveling around the world, you may have seen some street performances, some of which are really incredible. However, when they ask to take a photo with you, you should be careful, because many such people will ask you to pay after taking the photo.

Another common trick is to use a "friendship bracelet". Liars usually say it's completely free, tie it to your wrist, and then start asking for money. In some cases, such people will appear in groups, and one of them will hold your hand and will not let you leave. There is no doubt that most people will be afraid, and it is hard to say no. However, when you encounter this situation, you still have to say "no" and don't let the other party tie things to you, let alone let the other party tie your behavior.

2. Bring spare parts

Spare passport photos, debit cards, credit cards, camera batteries and other items will not take up much space, but they can avoid material shortage in an emergency.

Step 3 Store emergency funds

When you travel in a strange and mysterious place, you'd better be able to store some bank cards in a hidden place for yourself, so that you can still help yourself with money in some unexpected situations. After all, it is not so convenient for you to ask for help in a strange city, especially in a strange country.

Step 4 get to know the local people

When you travel in a place, you can try to get in touch with the local people and feel the place. If their lifestyle is different from yours, don't judge arbitrarily. Keep an open mind.

5. The rented motorcycle may be stolen or damaged.

It's convenient to rent a motorcycle on holiday, and in most cases the preferential rent is real. However, there are also some scams in this kind of leasing behavior. For example, you may find that the motorcycle you rented was damaged or even stolen. In this case, you have to pay a high maintenance fee, even the full cost of the motorcycle. In order to avoid this situation, you can use the lock you bought, which can prevent swindlers from secretly driving your rented motorcycle with spare keys.

6. Be careful to damage the motorboat

Another common scam involves some faster things, such as jet skis and motorboats, which can also be very interesting entertainment tools during holidays. But when you return the goods, the other party may show you scratches and cracks, insist that you did it, and ask you to pay the repair fee. So before you use any equipment, please photograph all the worn parts in advance.

7. It is best to travel by plane in the morning.

Most thunderstorms often occur in the afternoon and evening, which is why the morning flights are less prone to turbulence.

8. Get up early and go out to avoid the crowd.

Get up early to go sightseeing in the city, and try to avoid crowds. Morning is usually the best time to take pictures, which professionals call "prime time".

9. choose to travel in the off-season

School holidays are often a good time for many families to travel with their children. If there are no school-age children at home, you can consider taking a holiday in the middle of the semester, so it will not be so crowded. Sometimes, off-season travel makes it easier for you to really enjoy the beauty of travel.

10, learn a few foreign languages

When you travel to another country, you don't need to speak a foreign language fluently, but just knowing a few phrases will have a great influence on your travel experience. When tourists can say a few words in the local language, people usually appreciate it.

Finally, I recommend 9 apps for you to use on the road.

mind map

1: map

It is inevitable that you are a stranger when you are away from home, so you can only rely on the map to help you. Public transportation has the fastest time and the shortest route. Various recommendations can basically meet various needs and save money.

2: Here comes the bus.

Is it boring to wait for the bus? Is it worse to be exposed to the sun under the bus stop sign?

If you reverse from the subway to the bus stop and download a bus, you can know where the bus is in advance. It is estimated that you will arrive at the bus stop signs of 1 station and 2 stations ahead of time and laugh at the people in line.

At present, there is no need to download software in WeChat applet.

3. Taxi software

If you don't want to squeeze the bus, friends with rich economy can download a taxi software. Relatively speaking, the one-way price of Didi taxi is lower and the overall cost is slightly lower. Different cities can be different.

If a girl travels alone, remember the license plate number clearly before getting on the bus and tell her friends.

If the driver has a bad attitude, he will be forced to ask for praise or not to get off. It is suggested to take the lead for the time being, and not to play hardball. All rights protection must wait until he ensures his own safety.

4. Music video category

The most important thing is that wearing headphones to listen to music on the subway bus can prevent thieves!

5. Reading class

Friends who don't like listening to songs and watching movies, but like reading books, suggest downloading reading software for simplified Chinese books. Pay attention to the topics you like and use the fragmented time to improve yourself.

You can also download Zhihu and search for interesting questions. The great god inside may help you understand many things in one sentence.

Body and mind must always be on the road, and of course they can go hand in hand.

6. food

Going out to travel, besides the scenic spots, the most attractive thing is snacks.

But now there are dozens of the same cuisines in one street in major tourist cities! I don't know which is more authentic, so I can't try them all. Download a group purchase software and search for nearby restaurants according to the praise list before eating. Presumably, the public's reputation will not let you down too much.

Here is a recommendation for the US Mission. At present, the stores are relatively complete.

7: Emergency category

Accidents are inevitable when you go out, and headaches and brain fever are sometimes inevitable.

Download a software for seeking medical advice in advance, ask the doctor questions at the first time, and do an emergency treatment. In addition, personal habits, the same symptoms suggest asking two doctors, which is relatively more secure.

Dr. Chun Yu has 65 million users, 200,000 registered doctors and 70 million health data. 10 minutes is very convenient to answer questions.

8. Chain tourism

I never asked a tour guide when I went out before, just because it was expensive and it was not cost-effective to have fewer people. You can go to a modern city without a tour guide, so it is very necessary to go to a cultural attraction.

Hiring a tour guide can help you understand the historical vicissitudes of that brick and tile. The economy doesn't allow it, and you're not worried at all. The chain view travel APP can handle all this.

Before departure, you can cache the voice introduction of the scenic spots you want to see, or you can choose your favorite tour guide voice. After turning on GPS, you can also introduce it in real time. The function is similar to the electronic version of the Forbidden City, but the difference is free!

9: Booking and Booking Category

I recommend Ali's flying pig tour, which has many activities. If I stay for 7 days, I suggest downloading their own Platinum Tour, which is indeed cheaper than third-party software. Train tickets can also be booked on it, which is convenient and simple.