When you spend time with Tai Chi, you won’t feel lonely even if you are “isolated”

The epidemic has been raging in recent days. WeChat, Weibo, and all mainstream media platforms are full of people's fear and uneasiness. The number of confirmed cases that are increasing every day and the epidemic information from various channels are stimulating people's brain nerves all the time. However, there is a group of people who have become a breath of fresh air in their circle of friends. They do not complain about the epidemic destroying their lives. During the Spring Festival when we are reunited, we do not rush to go out and "let ourselves go". Instead, we stay quietly at home, boxing, drinking tea, spending time at home with our families, and silently supporting the national epidemic prevention work. Let us In the gloomy epidemic situation, it seems that we have seen the dawn of dawn.

Get up early, do a set of boxing indoors, welcome the morning sun, and feel comfortable. After lunch, practice a set of Tai Chi quietly and free yourself. In the world of Tai Chi, let go of all worries and feel the tranquility and serenity of Tai Chi's slow time. Even if the environment is limited, there is no need to be too particular about it. What is important is the mood when practicing Tai Chi. As long as you are devoted to Tai Chi, no matter where you are, every breath and every breath will be Tai Chi.

A set of Tai Chi is a little happiness in the heart, a silent companionship flowing in the heart. Tai Chi is not only a healthy way of exercise, but also a way of life.

Practicing Tai Chi is your own time. You can unload your heavy burdens, forget your constant worries, and integrate all your thoughts into Tai Chi. Because of Tai Chi, I also love life more. I simply like to practice Tai Chi and truly love Tai Chi. No matter what the unknown life is like, I am very satisfied every day starting from a set of Tai Chi.

It is not easy to learn a set of Tai Chi. From the initial stance, to gradually learning the boxing frame, and finally to being able to complete a set of Tai Chi of your own, it takes a lot of time in between. It's not just patience, it requires us to persist, persist, and persist. In fact, for many things in life, when you choose to start, don't give up easily, use enough perseverance and patience to persist.

One day you will look back and smile: So I am so good too! Keep practicing Tai Chi! Don’t forget your original intention!