What are some easy and cost-effective breakfasts that you would recommend?

I often eat breakfast in a hurry, and sometimes I miss cooking at home, but I am too busy at work and often cannot take care of my stomach. After a lot of hard work, I finally found some easy and cost-effective homemade breakfast options! Do you want to secretly learn from me?

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< p>1. Milk oatmeal + fruit

Ingredients:

One bottle of milk, two tablespoons of oatmeal, appropriate amount of fruit

Method:

< p>Pour the milk into a container, heat it in the microwave, and cut the fruit into pieces

2. Pour the oatmeal into the heated milk, then add the fruit, and you are ready to eat

< p>This is an artifact that I often wear when taking photos. It mainly focuses on good looks. It’s also very easy to use and has balanced nutrition. It’s perfect for having a cup when you’re lazy on weekends.

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< p>2. Luncheon meat fruit sandwich + coffee

Ingredients:

Two slices of luncheon meat, a little salad dressing, two slices of sliced ??bread, instant coffee and a good Zhenqing bag

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Method:

Put the lunch meat into sliced ??bread, put it in the microwave for 1 minute, and boil a pot of hot water in a hot water kettle.

2. Squeeze salad dressing into the cooked luncheon meat sandwich, pour coffee into the cup and brew it with hot water, and a simple and quick breakfast is ready~

Buckle A must-have quick breakfast item for star-deductors! Who knows, a sandwich at the Guangzhou subway station costs 8 yuan, but you can make it yourself for two yuan. I'll just do it myself and pay for my own hard work.

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< p>3. Purple rice dumplings

Ingredients:

100 grams of glutinous rice?, 100 grams of purple rice?, 1 egg?, a little meat floss, a little salad dressing?

Method:

1. Mix purple rice and glutinous rice in a ratio of 1:1, and add water to the rice as usual. If you reserve the rice cooker at night to cook rice the next morning, you can add a small piece of butter or lard!

2. When you get up in the morning, just wrap the rice with meat floss, ham sausage, egg cubes, a little salad dressing, and other ingredients.

I am really a carb lover and I love rice balls! It’s fast, convenient and filling. Most importantly, it’s not afraid of the crowds on the subway. It’s still edible even if it’s flat. I like it!

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< p>4. Microwave egg pasta

Ingredients:

A handful of pasta, an appropriate amount of boiling water, an egg, an appropriate amount of black pepper, an appropriate amount of tomato sauce, an appropriate amount of cheese powder

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Method:

Prepare a bowl that can be microwaved, break the pasta into it, squeeze in the tomato sauce, and add boiling water to cover the pasta. Place in the microwave to heat and take out after 13-15 minutes.

2. Add an egg, fork the yolk a few times with a fork, and take it out of the microwave on high heat for two minutes.

3. Spread the ingredients and stir before eating.

This product also belongs to the carbohydrate bomb series. It is most suitable for working people to eat during their working days. After eating, they will have the strength to go to work.

And the cost is almost negligible. Despite its ugly appearance, the taste is no different from the cooked one. It is worth recommending!