You must pay attention to these points when traveling on holiday in high temperature.

During the holidays, the traffic is endless and people are bustling, which makes the traffic situation even more tense. Peace is a blessing, so whether you are going home, visiting relatives and friends, or sightseeing, whether you are walking, cycling or driving, you should pay attention to traffic safety and avoid unexpected troubles.

When you go out, you need to travel in groups, avoid taking roads that are sparsely populated at night, and don't take black cars and unlicensed cars when taking transportation.

Second, heatstroke prevention safety

The outdoor activity temperature is high in hot holidays, so it is necessary to pay attention to heatstroke prevention and cooling safety. Here are some ways to prevent heatstroke:

1, drink water. After sweating a lot, you should replenish water in time. When going out for activities, especially hiking, mountain climbing or going to places where water is scarce, you must bring enough water. If conditions permit, you can also bring some thirst-quenching foods such as fruits.

2. Calm down. Be prepared for sun protection before going out for activities. It is best to prepare umbrellas, sun hats and light-colored clothes with good breathability. Once there are signs of heatstroke when going out, you should take immediate measures to find a cool and ventilated place, untie your collar and lower your body temperature.

3. Prepare medicine. You can take some medicines with you, such as Ren Dan, 10 water and Huoxiang Zhengqi water, to relieve the symptoms of mild heatstroke. If the symptoms of heatstroke are serious, you should be sent to the hospital immediately.

Third, swimming safety.

The weather is hot, and many friends meet to travel to the seaside. People who are not familiar with water should not go into the water. Before going into the water, they should do warm-up exercises, stay calm in case of danger, don't panic, take a deep breath and move the cramped part back and forth.

Fourth, guard against theft and robbery.

Holiday travelers have a large flow of people, and property safety is easily threatened. Always be alert to strangers who suddenly approach or motorcycles and bicycles coming at high speed.

(1) Keep your wallet, certificates and valuables in your underwear pocket as much as possible.

(2) Try not to carry a long shoulder bag, don't hang your mobile phone around your waist or neck, and don't expose your necklace outside your collar.

(3) Don't walk alone in remote and dark places, especially at night, try to bypass remote sections such as overpasses with few pedestrians and dark light.

(4) Don't take illegally operated motorcycles, try to take buses or taxis, and be vigilant when people get off the bus are crowded.