Matters needing attention in cycling travel

Matters needing attention in cycling travel

Matters needing attention in cycling travel. Now people's living conditions are getting better and better, and more people are pursuing spiritual satisfaction. Some people like to travel, but they like sports and cycling, so there is the project of cycling tourism. Let's take a look at the precautions for cycling.

Matters needing attention in cycling travel 1 Matters needing attention in cycling travel.

The choice of bicycles is because bicycles are the main means of transportation in tourism, and the success or failure of tourism is directly and closely related to bicycles. Cycling tourism is a kind of sports, and it is often necessary to check the speed, so cycling tourism can also be divided into ordinary cycling tourism and special cycling tourism. The former can choose ordinary counterweight or calibrated bicycle, while the latter can choose special racing car and mountain bike. Special bicycles move fast and are more flexible and powerful when driving on different routes. In addition, the parts of the bicycle department are thoroughly inspected to see if they are sensitive and reliable and have good performance. Take the most commonly used repair tools, such as wrenches, pliers, air pumps and various easily damaged spare parts, such as balls, slats, inner tubes, valve cores and brake shoes. In case of failure, it can be repaired in time. In the assembly, if there is anything inappropriate, we should readjust the assembly to make it in the most flexible state.

Choice of roads Cycling tourism has higher requirements for roads.

When traveling, you should choose a flat and easy-to-pass road. Unless absolutely necessary, try to avoid taking ramps and dirt roads, which are harmful to people and cars. So it is only obvious on dirt roads.

If you have to take a shortcut or go, you can only take the dirt road. Generally speaking, it is better to walk a few more miles than not to walk at all. proverb

This is also meaningful for cycling tourism.

Cycling skills include cycling travel, especially long-distance travel. It is important to master cycling skills.

The purpose is to preserve physical strength and ensure safety. The adjustment of bicycle saddle is an important aspect of bicycle technology. What is the best height to adjust the bicycle seat? Generally speaking, the seat is low, with a backward inclination of 5- 10 degrees, which is the most convenient for long-distance travel.

Because low seats have many advantages:

First, the low seat is flexible, and different parts of the foot can be used to exert force in turn, which can make various muscles of the foot

Take turns to rest and extend durability;

Second, the seat is low, and the position of the person is relatively reduced, which can reduce the air resistance and facilitate lying in the car.

Wear it to improve air circulation;

Third, the seat is low and slightly backward, which can make the body straight, the stress on the buttocks is even and reduce fatigue.

At the same time, it can reduce the burden on both arms and protect the wrist; Fourth, lower seats are good for safety. In an emergency, two legs

You can land straight, which can avoid danger. Therefore, when traveling, the adjustment of the car seat should be based on the low car seat, which

It is good for maintaining physical strength, speed and endurance. In addition, it is also important to choose the right speed for cycling.

Want it. Generally speaking, under the condition of normal physical strength and smooth roads, how to maintain the long-distance running speed of ordinary bicycles?

The speed 15 km or so, and those with good physical strength can accelerate to 20 km.

It is very important to keep the speed and choose the right speed when traveling by bike.

Don't go fast and slow, ride hard and have no strength, and stop step by step. You can also have a rest every two to three hours on the way. Don't stop whenever you want, but insist on taking a rest at the appointed time or place. It is more important to master the driving speed properly when driving under special road conditions. Whether it is a mountain road or a long and steep downhill road, the speed should not be too fast or too slow, so we should choose the speed according to local conditions.

Precautions for cycling travel 2 For long-distance cycling travel, it is best to choose a 28-type weighted car.

Adapt to mountain roads, river beaches, gravel roads, dirt roads and other roads, and ensure their own safety. If you travel short distances and the road surface is good, you can also choose a 26-type car.

Users are advised to sit in the car seat, with their legs drooping naturally and their toes touching the ground. The cushion should be slightly smaller, with a backward inclination of about 5 degrees, and the handlebar should be slightly higher than the seat.

The front and back of the foot should be pushed hard in turn, so as to use the muscles of all parts of the leg in a balanced way and prolong endurance.

Take the necessary supplies with you before you leave.

Grasp the seasonal changes and bring clothes, sun hats, sunglasses, backpacks or hand-held backpacks. Tools for repairing bicycles, some parts and toiletries, ropes, net bags and photographic supplies should also be brought.

Take a compass, map, telescope, flashlight, matches, candles, fruit knife, lunch box, chopsticks, spoon, kettle, alcohol stove, solid fuel, etc. Bring your ID card and appropriate money, such as mobile phones, necessary medicines, small gifts, etc. If possible.

Work and rest during the trip, arrange the time reasonably, and find a safer and more reliable hotel for staying at night.

I hope everyone can take a good look at these contents, because traveling by bike is not something that can be done in one day or two. Therefore, everyone must look carefully. At the same time, it's best to ride a bike with a few friends, so as to have better care and make some like-minded friends.