What should I pay attention to and prepare for going to Tibet?

1, you don't need to do much exercise and exercise before you enter Tibet, just look forward to the arrival of Tibet. Mentality determines the satisfaction of travel.

2. Train tickets are sold 30 days in advance 20 17. The earlier the air tickets are booked, the cheaper they should be. Especially from March to May, the air tickets are greatly discounted, and the tourist attractions in Tibet are basically open and not cold. It is the most cost-effective to go to Tibet during this period.

3. Foreigners and people from Taiwan Province Province should apply to the local travel agency in Tibet for a Tibet entry permit at least one month in advance, and compatriots from Hong Kong and Macao can enter Tibet without a Tibet entry permit. Only local travel agencies in Tibet authorized by Tibet Tourism Commission can apply for this card, and travel agencies in other provinces entrust them to go through the formalities of entering Tibet.

4. People with heart disease, asthma and high blood pressure are not recommended to enter Tibet. Don't blindly enter Tibet. Older people over 70 generally refuse to travel.

If you are visiting Tibet for the first time, it is suggested to take some conventional scenic spots, such as Potala Palace and Jokhang Temple in Lhasa, Basongcuo and Yarlung Zangbo Grand Canyon in Linzhi, Yanghu and Tashilhunpo Temple in Shigatse, and finally go to Namtso. It is appropriate to stay in Tibet for about a week.

6, Baidu map is very easy to use, download the offline map of Tibet in advance, don't know where the scenic spots are, just search directly.

7. If it is the first in-depth tour, such as Ali Zhuanshan, Bomi Ranwu, Medog Hiking, Everest Base Camp and other routes, it is recommended to know the best tourist season of these attractions online in advance. At present, the best cost-effective months are from early April to mid-May and the whole month of September.

8. At present, law and order in Tibet has been very good. Don't listen to some rumors. Over the years, the local security situation in Tibet has been first-class in the whole country, so feel free to travel.

9. Try not to smoke and drink before entering Tibet to avoid upper respiratory tract infection. Reduce a lot of physical labor and save physical strength.

10, you can reserve some dry food, raisins and American ginseng slices. Tibet is a long way, so it is easy to replenish energy on the road.

1 1, altitude sickness, some knowledge of dry goods. Altitude sickness has nothing to do with flying into Tibet. Going to Tibet by train will help your body adapt to the rising altitude. But in many cities, it takes more than 40 hours to get to Tibet by train, which is really tiring. Due to the long journey, many tourists began to resist at Tanggula Pass. At this time, you can choose to take the train in two stages, stay in Xining or Xi 'an for a day or two, and then buy a train ticket to Tibet in Xining (friendly reminder: there are too many scalpers in Xining, and the train ticket is too high). If you don't have much time and are well-off, it is worth recommending that you choose to fly to Tibet. The online statement that "flying to Tibet will cause altitude sickness" is incorrect. Altitude sickness is not caused by flying. Some people still have a high reaction when they slowly enter Tibet in road trip. It is worth mentioning that no matter whether you enter Tibet by plane or train, don't wash your hair and take a bath on the day you arrive in Lhasa. You really love cleanliness. Remember to blow dry your hair after washing it.

12. Before entering Tibet, tourists can buy anti-altitude sickness drugs at local pharmacies, such as Nuodikang, Gaoyuan Kang, Gaoyuan An and Gaoyuan Shu Ning, and take them 3-5 days in advance.

on the road

Mount Qomolangma entered the best viewing period in Yun Qi at 5438+0 in June, and in April and May. It is recommended to stay at Everest base camp for one night and watch the sunrise and sunset.

2. Bomi Ranwu and Medog enter the rainy season in July and August, and try to avoid going to these areas.

In March and April, Namco began to enter the ice-breaking period, but he still passed the mountain and could still encounter heavy snow. Travel agencies generally advise tourists to be psychologically prepared for their return trip.

On the day of arrival in Lhasa, some tourists will feel slightly dizzy, swollen, dry mouth and purple. Don't worry too much, they can recover naturally after 1-2 days of remission.

During the trip, spare some daily necessities, such as lipstick, sunglasses, cold medicine, etc., in case of emergency.

6, just arrived in Tibet, less activity, drink more water. Do not take a bath; Have a light diet and drink plenty of water (non-drinks); Don't rush to play around, first visit Lhasa, let your body adapt to the plateau slowly, and then go to a higher altitude to play; Get more rest.

7. Single women are not recommended to take the Sichuan-Tibet line. The Sichuan-Tibet line has a south line and a north line. The southern line is 2 140 km long, and the northern line of Sichuan and Tibet is 24 12 km long. Generally, we take the southern line on foot for about a week. At present, it is not recommended for single young women to hike the Sichuan-Tibet line. Life is the most important thing.

8. It's cheaper to rent a car in Tibet. Don't rent a black car in Tibet, and don't pick up a stranger's car to avoid unnecessary trouble.

9. Due to the special conditions in Tibet, the vast majority of hotels with three stars and below lag behind the same level hotels in the mainland in terms of hardware and software; Due to Tibet's special region and culture, hotel staff have a weak sense of service and a straightforward attitude. Please forgive me. Most hotels don't have air conditioning and electric blankets. If you need to add a quilt, you can contact the front desk attendant.

10. Don't bring a lot of cash into Tibet. Now local banks in Tibet have set up ATM machines in many towns.