Traditional Culture Encyclopedia - Travel guide - Have you ever seen an APP that can relax people and help reduce stress?

Have you ever seen an APP that can relax people and help reduce stress?

10 application is most suitable for decompression and relaxation.

The pace of life of modern people is getting faster and faster. Whether students or office workers, the pressure of living, studying and working is getting bigger and bigger. Therefore, people have no energy, are prone to anxiety, have low interest and other sub-health States. So how to relieve stress and anxiety has become the focus of everyone's attention. At present, there are many softwares that can help you to regain energy, reduce stress and relax. So what are the good applications? Let's take a look together ~

Take a nap.

There are not only hundreds of natural white noises such as "rain hits banana" and "red mud stove", but also relaxing instrumental melodies. Enjoy the pleasure and relaxation it brings you. The fresh literary interface makes you feel healed and relaxed instantly.

Decompression of heart tide

The Heart Tide Decompression APP can judge your current stress index by detecting physiological signals and provide a decompression plan. Besides, it can help you concentrate and improve your sleep. You can also talk about your heart. This is a powerful decompression artifact!

Recolor:

This APP mainly relieves mental stress by coloring, which is simple and easy to use, and is also suitable for people without art foundation. In the process of coloring, you can devote yourself to the color, empty your mind, relieve stress, improve your concentration, and even get back the feeling of childhood.

Daily yoga:

Yoga is a very positive energy exercise, and the breathing methods learned during practice can make you relax quickly. This is a gathering place for yoga lovers all over the world. You can practice yoga from the beginning. Being in a good mood also makes you shape ~

Calm down:

This is an artifact that integrates decompression, meditation and sleep assistance! You can breathe and decompress according to the instructions on the screen, or you can choose different meditation classes as needed.

Airport city handbook:

Traveling can not only broaden our horizons, but also relieve our stress. If you don't have time to travel, you can download AirPano, which allows you to see the beautiful world from 360 degrees. At present, open cities include new york, Paris, Barcelona, Dubai, Amsterdam, Singapore, Rome, Shanghai, Buenos Aires and Moscow.

Sleep cycle power nap:

If you are stressed, you might as well take a nap to relax. This app has three nap modes that can wake you up before you fall into deep sleep. When you feel stressed and tired, then open this APP and take a nap ~

Relaxing melody season:

You can use this APP to listen to the sounds of nature or soothing music melodies to relax and decompress. This APP supports multiple sounds to play together, just like taking a nap, but it is in English, and there may be some thresholds for use.

Let's create pottery:

This is an experiential APP for making pottery. In the process of concentrating on creation, you will feel peaceful. This healing style game is especially suitable for you who need to decompress.

Pocket pond:

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