50-year-old Xu Qing maintains such a good figure, is it because she keeps exercising?

In "The Righteous One", Xu Qing's performance left a deep impression on the audience, especially her body curves, which made many people's hearts flutter. You know, Xu Qing is now It's really incredible that he can still maintain such a good figure even though he is nearly fifty years old. Although Xu Qing is now almost fifty years old, she still maintains the heart of a girl. Especially in the variety show "Flowers and Boys", she has always behaved like a princess, with a very innocent mentality. For a person who is about to reach fifty years old, it is very rare.

On the 19th of this month, some netizens posted photos of an encounter with Xu Qing on the street. In the photo, Xu Qing has short hair, wearing a tight top and a short skirt. The figure is very good, it can be said that it is concave and convex, and the legs are long and white. It does not look like he is almost fifty years old, or at most thirty years old. After this photo was posted online, the topic "Xu Qing's figure" became the top trending topic on Weibo, and the comment section was full of praise. Many female netizens were envious of Xu Qing's figure.

Many people say that Xu Qing's character is a bit "artistic", but it is undeniable that this is actually a manifestation of Xu Qing's keeping a girlish heart. Putting aside her personality, Xu Qing's appearance is also very eye-catching. Although he is nearly fifty years old, his face is still full of collagen and the skin is breakable. Coupled with the shy smile on his face, he looks like a girl. Not only that, Xu Qing's figure is also very alluring, and she has left a deep impression on people in many movies. The figure is no worse than that of young people in their twenties and thirties. So, since Xu Qing has such a good figure, how does she maintain such a good figure?

In fact, it is very simple, that is, Xu Qing is a person who pays great attention to health and also likes fitness.

Xu Qing pays great attention to diet. Since her debut, she has always maintained good eating habits. She basically does not eat greasy and spicy food, but eats more green vegetables. It is worth mentioning that Xu Qing eats very little at every meal, which is also the secret for many actresses to maintain a good figure.

Of course, in addition to paying attention, Xu Qing also exercises regularly. It is said that "life lies in exercise", and in fact it is true. If you stay at home for a long time and do not exercise at all, your figure will gradually get out of shape no matter how little you eat. Exercise can not only keep people healthy, but also make people's mentality more happy and optimistic. As long as you persist for a long time, not only your figure will get better, but your mentality will also become younger. Xu Qing is a person who likes sports very much. The scene where Xu Qing was photographed on the street mentioned earlier was actually taken while Xu Qing was running outside. Of course, in addition to exercising outdoors, Xu Qing also often exercises in the room, such as doing yoga, which is also a good way to keep in shape.

All in all, Xu Qing's figure is indeed very good.