How to treat diarrhea during travel?

In today's society, more and more people will travel abroad, so we need to pay attention to some ways of traveling. In daily life, we need to pay attention to some living conditions of traveling abroad, and we need to pay attention to health care at ordinary times. It is best not to eat roadside stalls, which will easily cause diarrhea and bloating, and will also affect the life of patients. Usually everyone needs to pay attention to this situation. So, what about diarrhea during the tour?

Tourists' diarrhea mostly occurs in some areas with poor sanitary conditions, and collective tourists tend to get sick collectively, sometimes in small groups within a few days. It is more common from temperate zone to tropical and subtropical zone. After a lot of research, it has been proved that Escherichia coli is the main pathogen causing tourists' diarrhea, which is infected by eating; But there are also aggregation diarrhea caused by other bacteria and viruses.

Parasitic Escherichia coli in the intestine itself will not cause diarrhea, but some Escherichia coli can produce enterotoxin or be invasive, which is the pathogen of tourists' diarrhea. According to statistics, this pathogen can be found in the feces of 2/3 patients.

Diet and drinking water are the most important links to prevent this disease. Restaurants, restaurants and food supply departments should disinfect food, beverages and fruits (fruit food) according to the hygiene standards, and food staff should meet the requirements of hygiene regulations, maintain hygiene at any time and place, and form a habit. Visitors are advised to drink boiled water, tea, coffee and cooked food. Cold food and raw food are more susceptible to infection. Pay more attention to fruits, fresh vegetables, seafood and ice cubes.

What about high fever?

(1) Wash your body with alcohol or white wine.

The dosage is generally 200 ml of good alcohol solution. Bath rubbing method is: put the alcohol solution into a large bowl with a temperature of 32 ~ 34℃, evenly rub it all over the body with two large gauze or small square towels, massage the armpit, groin, the front of the neck and the parts rich in blood vessels on the left and right sides, and massage the limbs for 3 ~ 5 minutes. Wipe all over the body for no more than 20 minutes. Note: it is forbidden to take a bath in the chest area, behind the neck (behind the neck) and abdomen; People with weak constitution, high fever and fear of cold, and rheumatism are prohibited from rubbing; Room temperature (or ambient temperature) should be between 20 ~ 25℃.

(2) If there is no alcohol or liquor, you can use warm water to wipe the bath. Warm water bath is suitable for patients with high fever. Its method is the same as that of alcohol bath, and the water temperature and body parts are also the same as that of alcohol bath.

Everyone needs to pay attention to the cause of diarrhea in the guidebook, which may be because of eating cold drinks. If you feel unwell, you must not blindly climb mountains and walk for a long time, which will affect your health. You need to pay attention to reasonable treatment to avoid serious illness. At the same time, you should also pay attention to rest, pay attention to hydration and avoid electrolyte imbalance.

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