Traveling to Japan, who has the right way to soak in hot springs!

First of all, welcome everyone to choose Caesar's tourist route. You can also choose Caesar's four-day holiday in chartered flight during the Spring Festival. The price is higher than this, but the whole journey is a 5-star hotel, as well as a set meal of Ishigaki cattle and a hot spring. And if you register one month in advance, no one can enjoy the discount of 100 yuan, plus 1500 yuan upgrades business class.

The following is the standard bathing method of hot springs! Please learn from the following:

1. Don't take a hot spring bath immediately after a long trip. Take a proper rest before taking a hot spring bath.

2. Before entering the hot spring, take a small amount of hot spring water in a small wooden bucket and pour it on your body, so that your body can adapt to the water temperature and then soak in the bath. Can avoid blood pressure drop and dizziness caused by anemia.

3. Avoid washing hot springs on an empty stomach and after meals to avoid anemia and indigestion.

4. Avoid taking a bath after drinking. Taking a bath after drinking is most likely to cause accidents (such as heart or vascular system emergencies).

5. Hot spring water temperature is divided into low temperature and high temperature. The low temperature is generally between 35 and 38 degrees, and the high temperature is generally around 39 to 45 degrees. When taking a bath, start with a low hot spring, and then soak in a high hot spring after the body gradually adapts.

6. Bathing time is generally about 5 ~ 10 minutes each time, and it is repeated 2 ~ 3 times. Hot springs with low water temperature can last for 20 to 30 minutes. The number of baths should be within 2 to 3 times a day, and frequent bathing is not advisable. Too many baths will lead to excessive physical exertion, but it will cause fatigue and backfire.

7. After taking a shower, there is no need to take a shower. As long as the whole body is gently wiped with a towel, the trace elements in the hot spring can stay on the skin and be absorbed into the body to achieve the ideal effect.

8. Be careful not to catch a cold after taking a bath. Put on your bathrobe and go back to your room to rest slowly.

9. Drink water or drink some drinks after taking a shower to replenish the lost water.