Can COVID-19-positive recovered people travel?

Personally, I definitely don't travel. Stay at home. It's safer this way I learned from the news that a large number of infected people in COVID-19 have recovered. In order to prevent re-infection, in principle, we are advised to get together less and go out less, but many people still choose to travel on holidays. So what should we pay attention to?

1. Don't do strenuous exercise.

After COVID-19 is infected with Yang Kang virus, people's bodies need to recover and adapt. At this time, it is not suitable for outdoor sports, running, mountain climbing and other strenuous sports. Many strenuous exercises will cause sequelae, and in severe cases, sudden death will occur. So wait for 1-2 weeks of rest before exercising step by step.

2. Pay attention to all physical goals.

Generally, many people recover from various jobs and days after their symptoms are relieved in about 5 days, but this time does not mean that their bodies have fully recovered. At this time, we should continue to pay attention to various physical goals and use instruments to check heart rate, blood oxygen and other goals daily, especially those with basic diseases.

3. Wear a mask, too.

Mask is the key to isolate pathogens in the air from entering the nose and throat, especially when traveling, staying on the vehicle for a long time, confusing people in the space and slow air circulation. Don't think that Yang Kang will have certain immunity and be careless in the future, and the strains are complex, and there may be other types of strains, so even now it is Yang Kang, you should continue to wear masks.

4. stop people from gathering

During this period, a large number of infected people appeared in Yang Kang, and the number of outbound tourists showed an upward trend to some extent. People from all over the country gathered together, and the situation was very chaotic. So if you travel, try not to let people get stuck in places where the air is not circulating. It is necessary to keep social intervals, wash hands frequently and disinfect frequently to prevent virus attacks.

5. Pay attention to diet and eat less ice, spicy and greasy.

After staying in Yang Kang for 1-2 weeks, my body is recovering. When traveling, it is essential to taste local specialties, but pay attention to the endurance of the body. Cold drinks, heavy oil and spicy food should not be eaten immediately because of appetite. In addition, excessive smoking and drinking will lead to the burden of liver, kidney, heart and other body organs. Friends who have just been to Yang Kang must pay attention to quitting smoking and limiting alcohol.

6. Carry alcohol with you for disinfection.

75% alcohol can kill most bacteria and viruses. When going out to play, it is best to carry convenient alcohol with you. Spray disinfection on hands at any time after touching public parts. If it is not necessary, reduce contact with items to prevent viruses from taking advantage of it.

7. Go home and change clothes in time.

Going out to play, clothes are inevitably infected with bacteria and viruses wherever they go. In the process of dealing with the human environment, fine substances such as droplets and dust will also attach to clothes. So, when you go back to the hotel or maybe home, you must change your clothes in time, dry them, and eradicate virus and bacterial infections.

8. Prevent secondary repeated infection.

After the first wave of infection, the current course of disease is drawing to a close, but these people only have high antibody levels in a short time, and they have antibodies to the same virus strain, which constitutes a maintenance role, and does not mean lifelong immunity and comprehensive immunity. Traveling abroad is a social activity, which will definitely touch many people. If the virus type changes, it is likely to be infected again. Therefore, we should reduce playing and enjoying in unventilated indoor public places such as museums and exhibition areas, and go to ventilated places and outdoors more to protect our health.

I solemnly warn that although "Yang Kang" and "Yang Guo" have been restored, we should not be careless. There are many kinds of virus strains, so we should always keep in mind the protection, carefully monitor the physical targets, and abide by the local prevention and control policies when traveling to prevent "Chongyang". I hope that while playing, we can clear the obstacles of the virus together, help prevent and control it, and work together to restore peace in the past.