Travel essentials?

1. Necessary documents: ID card, marriage certificate, travel expenses, travel itinerary, travel guide, contact information of relatives and friends.

2. Travel articles: parasols, hair dryers, nail clippers, fruit knives, toilet paper, cameras, negatives, batteries, watches, first-aid medicines, magazines, game machines, small travel bags, etc.

3. Personal toiletries: underwear, socks, handkerchiefs, change clothes, pajamas, leather shoes, travel shoes, sunglasses, cosmetics, skin care products and daily necessities.

4. Travel medicines and emergency supplies

A antibiotics: norfloxacin capsules, midecamycin, cefalexin capsules, acetylspiramycin tablets, tetracycline tablets, oxytetracycline tablets, berberine tablets, compound sulfamethoxazole, Huanglian Shangqing tablets and Niuhuang Jiedu tablets.

B antiviral drugs (morpholine biguanide), amantadine, Radix Isatidis granules and Radix Isatidis tablets.

C. Commonly used drugs in respiratory system include Xiao Su Shangfeng Capsule, Yinqiao Jiedu Tablet, Lingqiao Jiedu Tablet, Lingqiao Jiedu Pill, Kebiqing, Compound Gancao Tablet, Compound Chuanbei Tablet, Vitamin C Yinqiao Tablet, Houtongling Sugar Coated Tablet, Chuanding, Essential Oil Pill, Liushen Pill, Runhou Pill and Caoshanhu Buccal Tablet.

D Ranitidine, cimetidine, metoclopramide, propranolol, belladonna extract tablets, metoclopramide, multi-enzyme tablets, Huoxiang Zhengqi pills (water), furazolidone (furazolidone) and fruit guide tablets (phenolphthalein) are commonly used in digestive system.

E. carsickness prevention, boat medicine (taken half an hour before departure) and carsickness (with carsickness)

F. Antiallergic drugs Sismin tablets, chlorpheniramine, phenamine and cyproheptadine

G antipyretic and analgesic tablets, paracetamol tablets, indomethacin, yantongxikang (piroxicam) and toothache pills.

H. Sedation, sleeping pills, valium, fluvastatin, sleeping pills and sleeping pills.

1. Snake Medicine Shanghai Snake Medicine and Ji Desheng Snake Medicine.

J heatstroke prevention drugs, such as Ren Dan, cooling oil, ten drops of water, zedoary turmeric oil, essential balm and Baihua oil, should be used externally or orally at any time according to the instructions.

K orthopedic drugs include safflower oil, black ghost oil, wind-dispelling oil, Yunnan Baiyao and musk traumatology plaster.

5. Travel spare emergency items

Travel standby emergency items should be simple, universal and light.

Generally, you should prepare: a gas lighter (windproof lighter is better) and several lanterns and candles for lighting, heating, ignition and wildfire cooking; Cut with a knife; Fine nylon rope 5 ~ 10 meter, used for binding articles, drying clothes, camping, etc. ; Use a small compass in wilderness and mountainous areas; Flashlight; A whistle is used to send out contact signals in case of distress; A small bottle of potassium permanganate can not only be disinfected, but also be used as kindling fuel; Some cotton wool, used for scrubbing and dressing wounds, can also be used as kindling; A silk scarf can not only prevent wind and keep warm, but also be used to dress wounds and make tourniquets. A covered tin can (of any shape) can hold the above-mentioned emergency items, can also be used as a drinking utensil for cooking, and can also be used to reflect sunlight and send signals. Emergency items should not be too complicated. Pay attention to practicality and portability.

6. How to buy travel shoes

Shoes are indispensable items in people's daily life. When we travel, the importance of shoes is even more self-evident. Wearing the right shoes can make your trip easy and enjoyable. Wearing inappropriate shoes really makes people unable to move.

There are many sneakers on the market at present. Generally can be divided into professional travel shoes and ordinary running shoes. There is a big difference between the two. Ordinary running shoes are not suitable for long-distance travel in terms of comfort and durability. And professional travel shoes have strong advantages in these aspects. Most travel shoes are designed with high waist or high tube to protect the joints of the wearer's feet. Even when walking on a rugged mountain road, the ankle joint is not easy to sprain, and at the same time, it can prevent gravel from entering the shoes. Most of the soles of sports shoes are made of wear-resistant special rubber materials, which increases the wear resistance of soles; According to the different environment of different travel shoes, different patterns are designed on the soles to increase the anti-skid ability of shoes. The body of ordinary travel shoes is made of leather or nylon, which is thicker and more durable than ordinary travel shoes. Even some sneakers have waterproof and breathable functions. According to the purpose and function, travel shoes are divided into three categories. The first kind is ordinary hiking shoes, which are light in weight and light in sole pattern. It is not only suitable for travel, but also suitable for daily life. These shoes have no waterproof function; The second kind is hiking shoes, which have higher requirements for comfort and durability, heavier weight and deeper shading, and are suitable for walking on mountain roads or ice and snow roads; The third category is professional hiking shoes, which are worn by professionals, suitable for use in very harsh environments and expensive.