What items do you need to prepare for a trip to Tibet in summer?

1 First of all, let me tell you something about clothes. It is recommended to wear short-sleeved trousers and carry a thin long-sleeved coat with you. In addition, if you want to go to the Grand Canyon, you'd better take a long-sleeved medium-thick coat, which may be a little cold inside!

2. Tibet's ultraviolet rays are very strong, so we must not take them lightly, especially Lhasa, which has a high altitude and is sometimes the "sunshine city". We should pay attention to carrying sunscreen to protect your skin, as well as sunglasses and sun hats. Otherwise, your skin will be unbearable and your eyes will be uncomfortable at the end of the day.

3. It is recommended to take glucose and rhodiola to prevent altitude sickness. I'll give you some advice about altitude sickness. When I first got off the train, I didn't feel anything. I felt normal. At this time, many people think that they are running and jumping, but they are actually wrong. Altitude sickness usually begins after arriving in Lhasa for a while or the next day, so remember not to run and jump, not to get too excited, and not to get too excited when you first arrive. You can drink rhodiola and glucose in moderation.

If you are really worried about altitude sickness when you enter Tibet for the first time, you can start drinking rhodiola one month in advance. Many friends have tried it and the effect is very good. It only takes about 20~30g each time, which is very effective for improving physical fitness, strengthening cardiovascular system and relieving altitude sickness.

4, of course, bring your camera, there is enough memory and power to keep every beautiful moment.

Another reminder, it is actually very convenient to withdraw money here in Tibet, but I suggest you use postal savings. The most convenient banks, such as China Construction Bank, Agricultural Bank of China and Bank of China, also exist, but some small places may not have their outlets, and some county towns often close their doors, but generally have ATMs. Others, such as China Everbright, transportation and Tibet, are not available, so you should consider them in advance.

6. If you don't join the group in Tibet, you'd better get a car, which will make you have more fun.

7. You can stay in a family hotel or something when you go to Tibet. It has Tibetan flavor and is not expensive. Very comfortable.

8. When you go to Tibet, you must pay attention to your words and deeds, pay attention to national unity, respect the Buddha statue, and don't touch it with your hands. Besides, don't touch the heads of Tibetans. This is taboo! Going to Tibet should follow Tibetan customs, such as drinking butter tea and going to Tibetan families. The host will pour butter tea and pass it to you with both hands. You must hold it with both hands, never with one hand.

9. Finally, I wish you a pleasant journey. I hope my answer can help you. Please contact me again if necessary!

Ok, here we are. I hope it helps you!