Why do you feel tired by train, high-speed rail and other means of transportation?

Because when people take trains, high-speed trains and other means of transportation, the brain will let muscles participate in the tiny movement of the vehicle to ensure the correct posture. These tiny exercises keep your muscles working, which makes them feel tired during the long journey.

When people travel on the road, they will experience many different situations. In addition to turning, swinging and shifting, there are other factors, such as the quality of passenger seats and roads, which will have an impact on passenger comfort.

Ways to eliminate fatigue by train

When you are too tired by train, you can keep the correct sitting posture and keep your feet together. First lift the heel for 5 seconds, then lift the toe for 5 seconds, and insist on lifting the feet alternately for 5 minutes. This action can help frequent train passengers to prevent venous thrombosis. In addition, if you need to travel for a long time, you'd better wear a pair of loose trousers with comfortable sports shoes.

In a word, if you want to be not tired by train, you must learn to carry a relatively normal load at the right time and do what you can. Moreover, you must have a good person to get a good seat, which can make you feel less tired. In fact, if it is not to save money, you can choose a sleeper or just order a dish in the train restaurant and eat it all the time. Spacious and comfortable.