What should I do if I catch a cold after returning from traveling?

1. What should I do if I catch a cold while traveling?

I mainly take three kinds of oral medicine when traveling: the first is whole intestine, mainly because I am afraid that I will not adapt to it or eat it in other places. Unclean local food can cause diarrhea, so I will eat it whenever I have symptoms. I went to Sabah last year and felt stomach upset after eating seafood. I went back to the hotel to eat, which did not affect my trip the next day.

The second is cold medicine. When traveling, it is easy to catch a cold due to the increase or decrease in clothes, climate change, and the temperature difference between the air conditioner and the air conditioner, so I usually carry cold medicine with me just in case.

The third is antibiotics and anti-allergic drugs. When traveling, the environment changes and the body's resistance decreases. You may suffer from some respiratory diseases, such as acute bronchitis, etc. Take some antibiotics and anti-allergy medicine. As long as it is caused by bacterial infection or pollen allergy, it can be treated to avoid aggravation of the condition and serious medical treatment for minor illnesses. If you have pre-existing conditions: If you have high blood pressure, remember to take antihypertensive medication, and be sure to take medication specifically designed to treat your physical condition.

For external use, I usually wear two types. One is to wear some trauma patches, mainly to avoid minor bleeding such as bumps and scratches. When traveling abroad; another option is to take Thai herbal cream or carminative oil. Apply it to wounds caused by mosquito bites to reduce inflammation and repel mosquitoes. I usually take these medicines with me when I go out. I'd rather bring some tired food for an extra layer of insurance!

2. What should I do if I catch a cold when I go out to play?

In my experience, when traveling, you should bring a simple raincoat with you (bought at various domestic tourist attractions, the quality is the most preferred) Good, disposable, mainly lightweight), bring an umbrella, and more importantly, quick-drying sneakers (be careful not to slip) or rainproof shoe covers. Generally, it is guaranteed to be dry when placed in the room at night. Also, if you wear glasses, wear a hat with a larger brim to protect your glasses from the rain. There are also related drugs: cold medicine, diarrhea medicine, cephalosporins (very important), effervescent tablets, etc.

3. What to do if you catch a cold while traveling

Thank you for the invitation. It is really annoying to take the child out and cough. Most babies who cough in autumn and winter have phlegm, so what methods can help babies expel phlegm?

1. Gently pat the back method

The position of phlegm in children's lungs is different, so the simplest and safest method is to pat it vertically. The mother holds the baby and puts the baby's head on the mother's side and pats it with her other hand. Starting from the baby, pat the lungs down, from bottom to top, and then from outside to inside, which requires a certain amount of strength.

2. Nose massage

Push the nostrils up to the root of the nose, so that the nose can be ventilated and the mucus will become thinner and flow out easily.

3.#039;Steam method

You can put hot water in the teacup to bring the baby closer to the cup. The rising water vapor can moisten the mucosa of his respiratory tract, thinning the phlegm and making it easier to come out. About eighty degrees. You can also take a thicker towel, pour hot water on it, and put it near the nose for the baby to suck. Of course, be careful not to burn your child with this method.

4. Drinking water method

It is better to give your baby warm water, but you must pay attention to the water temperature. It is best to use water around 23 degrees Celsius, which is good for eliminating phlegm. It's a little cooler, but being too cold can be harmful to your baby's appetite.

5. Use food therapy to help your baby cough up phlegm.

Now we do not advocate taking medicine. It is much better to use food therapy to relieve pain than taking medicine. Fritillaria Fritillaria is also known as Fritillaria Fritillaria. Steaming pears with Fritillaria Fritillaria is very effective in resolving phlegm and relieving coughs. The other is orange peel. You can eat oranges and dry them in the sun, or wash them and cut them into shreds and put them into porridge. They are fragrant and expectorant. There is also tangerine network, which is the white thread on the orange. It goes well with oranges. The fruit is pear, and the vegetables are loofah and radish. Another recommendation is water chestnut, which can reduce phlegm and clear away fire.

4. What to do if you catch a cold while traveling

What are the emergency measures for travel? Thanks for the invitation!

In the process of traveling, you will encounter many emergencies, accidents, and emergencies. For example, tourists fall into valleys, cableways are damaged, tourists suffer from altitude sickness, sudden illness, car accidents, fires, floods, natural disasters, landslides, avalanches, stampede accidents, etc. These are enough to cause accidents and endanger lives. Urgent measures are required. Only scientific emergency measures can save people from fire and water in emergencies, control accidents within the scope of prevention and control as much as possible, and reduce casualties caused by accidents.

What are the emergency measures during travel?

1. Accidental fall. Faced with this situation, you should promptly dial the local 120 emergency hotline, 119 rescue hotline, 110 police hotline and scenic spot service hotline, and quickly notify relevant departments to come for support. For high-altitude mountains, canyons, and plains, keep your mobile phone powered at all times. Otherwise, do not make calls at critical times, which will delay rescue and major events.

2. Sudden fire. Such emergencies may occur during travel, especially when the weather is dry. The emergency measures for this sudden fire are based on the principle of rescuing people first and then extinguishing the fire. Call the local fire emergency rescue department and notify the 120 emergency team. When calling the police, state the location, cause of the fire, materials, and the extent to which the fire may spread.

3. Car accident. Sudden car accidents during travel are divided into different levels.

First of all, warning signs should be placed at a distance of 150 meters to prevent a second rear-end collision from happening and injuring innocent people. Then you need to find first aid medicine in the car to help the injured person stop bleeding first to prevent more serious consequences caused by excessive blood loss. Finally, try to call emergency, rescue and police numbers.

4. Flooding. When flooding occurs while traveling, homes, properties, vehicles, and animals are submerged. I think the precaution should be to not go to flooded areas. If you have already left, find a place on higher ground for safety. The second is to have disinfectant and spray it on yourself at any time to prevent the outbreak of the epidemic. The third is to find the local rescue department.

5. Avalanche. This kind of thing happens occasionally on high-altitude mountains such as Mount Everest. Although I had no personal experience with this avalanche, the heavy snow was ruthless and emergency measures had to be taken.

6. Altitude sickness. Altitude sickness is characterized by dizziness, vertigo and irregular heartbeats. I went to Shangri-La in 2015 and suffered from altitude sickness for two days. Emergency measures generally include not exercising too strenuously, drinking plenty of water, and trying not to look directly at the sun.

7. Natural disasters such as landslides and landslides. We need to be calm in the face of this natural disaster. Then people and vehicles were diverted in an orderly manner, and vehicles and tourists were advised not to go to the disaster-stricken areas. In landslide areas, it is necessary to find places with strong geological rocks and rich vegetation coverage to prevent secondary disasters.

Two. Supplies needed for travel emergency measures

1. First aid medicines, cold medicines, bandages, disinfectants, etc.

2. Warning signs, distress signals, oxygen bags, etc.

Three. Travel emergency measures

1. Calm down.

2. Be well organized

3. Keep communication open.

4. The principle of saving people first

5. The principle of preventing secondary emergencies and disasters in life.

[Original first release]

I am Zhang, a native of Guizhou, a veteran, and a real estate practitioner. Zhang Chang talks about tourism, scenery, humanities, mountains and rivers, ethnic groups, and food. With my experience, I will bring you an extraordinary travel experience!

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5. What to do if you catch a cold while traveling

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When encountering this situation, the first thing to do is to call your tour group and ask medical staff to go to the site for treatment as soon as possible, because generally your tour group has professional medical staff. If the distance is far, first of all, we should appease other tourists, send the patients to medical treatment as soon as possible, and then rearrange the travel time and arrangements for all sick people. Take care of the aftermath and don't let other tourists complain.

6. Can I travel if I have a cold?

People think it’s best not to go out. The baby is too small and has poor resistance. The parents are very tired and the baby is very hard. Let’s wait until the baby is older before we go out.

7. Tips on what to do if you catch a cold while traveling

Yes. Although Ningxia is located in the northwest, the altitude is not particularly high, and there is generally no altitude sickness. If you have a cold, you can go to Ningxia.