Why can’t I poop when I’m on a business trip or traveling?

When you go outside, your biological clock is disrupted. For example, you should go to the bathroom when you get up in the morning, but that doesn’t work when you go outside. The routine is messed up, and eating and other things are no longer on time. The first two days are the hardest to get used to. It will get better later on, but it doesn't matter. You will get used to it slowly. .