The best way to destroy a person is to keep his brain idle, idle, idle

When you are busy, you always look forward to being idle all the time without having to think about anything or do anything. However, if you are really idle for a long time, you will not be so happy.

Being busy consumes mental and physical energy, but being idle consumes a person's psychological energy. You feel tired even though you haven't done anything; you lack motivation and fighting spirit, and you forget why you have to work hard; you feel overwhelmed when there are too many things to do, and you feel overwhelmed by the pressure; you want to escape from slightly more difficult problems.

The best way to destroy a person is to keep his brain idle, idle, idle...

1. Addiction to low-level happiness

Romain Rolland once said: "The heaviest burden in life is not work, but boredom."

What is low-level happiness? Watch short videos to feast your eyes, read novels and immerse yourself in them, watch entertainment news and worry about other people's trivial matters...

It is necessary to relax yourself properly, but indulging in the low-level happiness of instant gratification is not enough. It will affect our normal life.

Why is it said that low-level happiness is followed by boredom? Because listening to stories and watching dramas do not require us to mobilize too much concentration to think, this type of leisure is passive leisure, and the happiness of passive leisure is because it satisfies sensory stimulation and biological needs. After the happiness, there will be a "what am I" feeling? The feeling of emptiness that nothing has been done.”

The drain on our body and mind from this sense of emptiness is far beyond what low-level happiness can offset. Blindly indulging in it will only make you waste your time.

And when all we can think about is enjoying low-level happiness through indulgence, we will no longer be able to feel the happiness from the heart and the meaning of life.

When we lose the ability to think, we also lose control of our own lives. You accept whatever others feed you, and gradually become a disseminator of other people's ideas without thinking.

However, active leisure activities such as tasting wine and tea, reciting poems and writing poems, playing chess, calligraphy and painting, and letting your body be on the road will not destroy you. A person's interests and hobbies can instead nourish his soul. What really destroys a person is indulging in passive leisure that uses neither brain nor hands.

2. Loss of pursuit of goals

Heidegger once said: "People feel dissatisfied when they are not free, and feel terrified when they are free."

Many people While living the hard life of 996, I envy the ease of freelancing. However, if you want the freedom of freelancing, you must be self-disciplined, otherwise your so-called freedom will only destroy your fighting spirit.

Excellent people all have one thing in common, that is, they can maintain self-discipline in their spare time. The key to self-discipline is not how strong your willpower is, but how determined your goal is.

When what wakes you up every day is a dream instead of an alarm clock, you will not choose to sleep in. When you get excited just thinking about something you love, you won't choose to procrastinate. When your desire to achieve your goals is strong enough, your internal drive will be strong enough, and those temptations will not be enough to hinder your progress.

And if your goal is not firm enough, or even has no goal, and you spend your free time eating, drinking, having fun, and killing your fighting spirit in comfort, you will live up to this rare freedom.

Tsai Kangyong once said: "When you have no ambition, you are killing someone. If you are not careful, you will kill yourself."

Life without goals seems very easy. , no need to work hard, no need to work hard, but at the same time you can't find the meaning of life.

Be content with the status quo every day and are unwilling to learn new skills to give yourself more security; wait for work after work every day and are unwilling to review the results of your efforts to improve your core competitiveness; every day They all stick to the rut and are unwilling to be exposed to new things so as not to be left behind by the times...

Without the pursuit of goals, life will lose its motivation. If you are unwilling to face and solve problems and use your brain to think, how can you grow?

3. Too busy to think

Doing repetitive and single things every day, regardless of the value of the thing itself, over time, you will fall into involution transformation effect.

My level and skills have not been improved for a long time, and I have lost my love and yearning for life. Over time, my life has become a machine that can only work mechanically.

What’s more frightening about the involution effect is that you will slack off on yourself and completely lack the ability to adapt to changes. When the day of change comes, the person will be really useless.

Not having time to slow down and think about life is the most hidden way to waste a person.

It is true that in normal study and work, we will inevitably repeat the same things, but we must leave some time for ourselves to think and grow.

You must know that it is a person's nature to be too lazy to think, but it is also a person's nature to be motivated. Only by thinking more than others can you be better than others.

When you are really thinking, all your worries and pain will be temporarily put aside. When a person enters the flow state, it is also the peak of his learning ability and creativity. time.

4. Finally

Being idle is a blessing, being too idle is a disaster.

What we need is occasional relaxation and relaxation, not once and for all.

Zweig once said: "Every gift given by fate has a secret price."

Only by thinking deeply and learning to talk to yourself can you truly understand yourself. , understand what you want in your heart, so that you will not follow the crowd and make inefficient efforts without goals.

When you are thinking about how to do more valuable things every day, you have no time to think and care. When a person puts all his thoughts on self-improvement, there is no time to be empty. Confused, anxious and hesitant.

Shen Congwen once said: "I am most afraid of being idle in my life. Once I am idle, I lose all the meaning of life."

Therefore, don't be too idle or too busy, always Only by maintaining the ability to think independently and learning to combine work and rest can you enjoy life and grow throughout your life.