Traditional Culture Encyclopedia - Travel guide - Excuse me,/kloc-what snacks is better for children aged 0?
Excuse me,/kloc-what snacks is better for children aged 0?
Soft fruits, such as bananas, pears, ripe peaches and apricots. These fruits are not only nutritious, but also soft and easy for babies to chew and digest.
Thin slices of vegetables, such as carrots, cucumbers and celery. Vegetables can be sliced and chewed by the baby himself, which can not only exercise chewing and hand coordination ability, but also increase the intake of dietary fiber.
Dry snacks such as dry bread and biscuits, but pay attention to choosing sugar-free, low-salt and low-fat products to avoid suffocation caused by excessive chewing.
Sugar-free yogurt or yogurt, these foods are rich in protein and calcium, which can enhance the baby's resistance and bone development.
Soft and rotten foods such as cooked vegetables and boiled shredded pork can not only increase the baby's nutritional intake, but also let the baby learn to eat with a spoon.
It should be noted that 1 year-old baby's digestive system is still very delicate, so pay attention to the taste, texture and composition of the food when choosing snacks to avoid discomfort to the baby. At the same time, it is necessary to ensure the hygiene and safety of food and avoid food pollution and bacterial infection. It is best to provide your baby with enough water while eating snacks to keep him hydrated.
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