How to choose sports shoes for outdoor sports

Whether it is summer or winter, there are still many people who will devote themselves to outdoor sports, whether it is ordinary running or mountain

How to choose sports shoes for outdoor sports

Whether it is summer or winter, there are still many people who will devote themselves to outdoor sports, whether it is ordinary running or mountaineering and skiing in winter. Let me tell you next.

What shoes to wear for outdoor sports 1: hiking shoes Trailshoes

Mainly designed for short-distance hikers, only one or two days away from home, suitable for general outdoor camping. The mountains are not very complicated. The design features of these shoes are relatively comfortable, soft and breathable, but the hardness and wear resistance of the soles are the lowest among hiking shoes. The uppers of these shoes are made of sheepskin and chemical fiber synthetic materials, the soles are made of rubber and plastic materials, and the shoes are made of chemical fiber materials with certain permeability, with lower uppers. Suitable for hiking activities with flat environment and light load for about one day. Even in mountainous areas, the terrain environment has obvious flat paths. Because GOTE Tex fabric is widely used, even hiking shoes can keep the wearer in a humid environment in rainy and snowy weather, and ensure the dryness and comfort of the feet.

What shoes to wear for outdoor sports 2: Hikingboots for hiking.

It is used for pure mountain activities for more than two days, and even the activity area goes directly to the mountain area below the snow line. Some brands of products can even engage in mountain activities in the snow line area, even if the weather is bad. Because they are mainly designed for middle-distance hikers, they carry more mountaineering equipment than short-distance climbers. These boots have good hardness and wear resistance, but they are basically designed for short and medium distances, and the mountain type is not very complicated. These boots are made of sheepskin or thin cowhide, and the soles are made of hard plastic or Vibram. Boots are made of soft sheepskin or Gore-Tex, and the goal is to be of medium height.

What shoes to wear for outdoor sports 3: Heavy hiking shoes for hiking.

It is designed for long-distance hikers, and the activity environment area must be a terrain with steep slopes, gravel and snow rocks. Carry more mountaineering equipment, long-term outside, strong hardness and wear resistance, can better protect the ankle joint and foot surface of the foot. These boots are mainly designed for climbers with complex terrain and heavy equipment. They have good flexibility, hardness and safety, and some models can be equipped with crampons. These boots are made of thick cowhide, and the soles are made of Vibram, with a certain amount of carbon fiber or steel plate. The boots are made of lower Gore-Tex and the uppers are higher. Suitable for long-distance mountain activities, the activity area is above the snow line, and the performance is excellent.

What shoes to wear for outdoor sports 4: Heavy hiking shoes for mountaineering

Mainly used in high altitude areas, hard ice, snow, cliff mixed terrain, extremely harsh climatic conditions. It is specially designed for climbing snow-capped mountains. Strong hardness, can be installed with crampons, effectively protecting the safety of feet. However, this kind of boots has heavy self-weight and poor elasticity. The soles of these boots are made of Vibram. Moreover, it is lined with steel plate, the upper of the boots is hard plastic resin, and the inside of the boots is made of Gore-Tex material, which is high-top.

What shoes to wear for outdoor sports 5: rock climbing

Rock shoes are specially designed and manufactured for rock climbing. Generally, it is made of light, soft and highly viscous rubber-it is convenient for climbers to better use pedal and other technical movements on the rock wall; The design of the edge allows the foot to step on the little foot point; Rubber-wrapped ankles make it easy for climbers to make a "hook" action on the rock wall with their heels, especially on the negative angle rock wall.

Generally, the design of climbing shoes will squeeze the toes in the direction of the thumb, so as to concentrate the strength on the thumb and step on a small foot point on the rock wall. In order to exert their strength on the rock wall better, climbers often choose shoes that can tightly wrap their feet, and some professional climbers even choose sizes much smaller than their usual sizes. Rock climbing shoes designed to tightly wrap the feet, because people's feet have different shapes, often one can't adapt to everyone's feet. So if the size of hiking shoes is larger than that of ordinary shoes and makes them feel comfortable, it means that these shoes may not be suitable for wearing. Ordinary amateurs should follow the standard of slight toe bending without any pain. Wearing too tight shoes will affect health and performance.

What shoes to wear for outdoor sports 6: upstream shoes

Because there are many sand stones in the upstream environment, the environment requires shoes to have strong adhesion rather than good grip. For walking on the rock surface near the stream in some V-shaped canyons, sometimes the slope may exceed 40-50 degrees, and the tooth profile of the sole is not as deep as that of some hiking shoes, but the contact area between the sole and the rock surface is required to increase the friction. In addition to the design of sole patterns, such as suction cups or waves, this friction mainly depends on the properties of rubber itself. Like KEENNEWPORTH2 mentioned earlier, the waterproof scratch pattern and carbon rubber outsole are excellent. Just like most hiking shoes, the soles don't need special pattern design, but the environment in the upper reaches of the stream is more complicated, and it is necessary to consider the situation in the water and meet the requirements of crossing the jungle or wading, so most soles are designed with patterns to increase the efficiency of grasping the ground in response to complex terrain.

Upstream shoes often enter the water, which requires shoes to have good drainage and sediment can be discharged with the water to reduce the wear and tear on the feet.

Some waterfalls are full of fun and a sense of * * * in the process of going upstream. A waterfall is a waterfall with a drop of more than three meters. Low waterfalls can be climbed by equipment or by bare hands, which requires upstream shoes to have certain climbing characteristics. In addition to good friction effect, the pointed toe design similar to hiking shoes can find support points on the slippery rock surface, and the hard toes will be very helpful to protect the toes. At this time, the patented toe-protecting shoe last design is adopted.

What shoes to wear for outdoor sports 7:trail running running shoes

In fact, the classification of cross-country running shoes has only gradually emerged in China in recent years. In fact, in foreign countries, the history of professional cross-country running shoes is about ten years. each

Some friends can't tell the difference between cross-country running shoes and think they are ordinary travel shoes, but they are not. Cross-country running shoes have very detailed requirements in technical design, manufacturing process and material selection. Cross-country running mainly refers to running or trotting in mountainous areas. Because the speed is relatively fast, the impact on the feet is much greater than that on the feet. Therefore, cross-country running shoes have very complicated requirements in design support and other aspects.

The soles of cross-country running shoes are generally designed to be more than one layer, but some of them are composed of outsole, pad and midsole. Outsoles are usually designed with various densities and complex patterns to cope with the impact of different positions on the ground, which requires different types of grip. For the sake of weight, the outsole will never be as thick as hiking shoes, so it is necessary to add a layer of pad to adjust the foot feel to cope with the stone potholes on the ground. At the same time, it also provides some balance. The elasticity of the midsole is very high to cope with the ankle and knee injuries caused by the huge impact from the ground during running.

The breathability of cross-country running shoes is also very important, and it is also the relationship between the large amount of exercise that leads to the need for adequate ventilation to solve the sultry problem. Therefore, a large number of cross-country running shoes are made of mesh fabric with excellent breathability. At the same time, we are also very careful when choosing waterproof and breathable materials, so as not to ignore the breathable effect in order to take care of waterproof. The weight of cross-country running shoes is usually much lighter, and the weight of a pair of some cross-country running shoes is the weight of ordinary hiking shoes. In addition, the low-top design is closer to travel shoes and is also suitable for wearing in cities. Therefore, for general travel or intercity travel, a pair of cross-country running shoes can fully meet your requirements.

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