During long distances, there are 8 situations that are most likely to cause motion sickness. Do you know which ones they are?

Traveling or taking a car is a pleasant journey. But for those who suffer from motion sickness, this drive will be difficult. There are many preventive methods for motion sickness, which can effectively avoid motion sickness. ?

Ginger slices

1. Motion sickness medicine.

You can go to the drugstore to buy special motion sickness medicine and drink one tablet about half an hour before getting in the car (the specific amount will be determined according to the instruction manual and your own motion sickness situation). This can effectively alleviate motion sickness after getting in the car.

2. Ginger slices.

You can use ginger that is common in daily life, and stick a ginger slice on the navel (Shenque point). The thickness of the ginger slice is about the thickness of a one-yuan coin. Apply tape to your belly button. Medical tape is recommended for safer use. Ginger slices can relieve motion sickness to a certain extent. Depending on the distance and duration of the journey, you can prepare a few more slices of ginger.

3. Hearing causes motion sickness.

During motion sickness, the ear-related nerves are connected to the central nervous system. After being stimulated, motion sickness may also occur. Such friends can prepare headphones to listen to music or study audio on the road, which is very good.

Wear headphones

4. Weak stomach and motion sickness.

People with weak stomachs are prone to motion sickness due to bumps and swaying after riding in a car. You can reduce your food intake before taking the car. Don't get in a car right after eating, as the feeling of fullness in your stomach can easily lead to motion sickness.

5. Ride on an empty stomach.

You can eat about an hour in advance to avoid motion sickness in your stomach due to hunger. Because of hunger, gastric juice will be secreted in large amounts. Coupled with the shaking of the car during driving, motion sickness will be very uncomfortable. Not riding on an empty stomach will slow down the phenomenon of motion sickness.

6. Staying up late and not getting enough rest can lead to motion sickness.

Because I didn’t have a good rest the night before, I was tired and suffered from motion sickness. At this time, you can drink a small amount of warm water to relieve physical discomfort, and then take a deep breath to relax your body. So pay attention to sleep and have a good mental state.

7. Motion sickness due to poor body immunity.

Some people are fine no matter how much they ride in the car, while some people will vomit when they ride in the car. This is actually motion sickness caused by low immunity and low resistance of the body. If you are in good health and can resist the discomfort when riding in a car, you will naturally not get motion sickness.

Weak body

8. Fengyoujing.

Fengyoujing applied to the temples can stimulate the nerves and relieve the symptoms of motion sickness. Fengyoujing can relieve headaches, motion sickness, colds, etc.

Motion sickness is a symptom or manifestation of a disease. When you get carsick, you will feel dizzy, restless, and nauseous. The process of motion sickness is a very painful process, which is an obvious feeling for people with motion sickness. Therefore, mastering the above methods will always improve your motion sickness. You can try it to see the effect.