Friends who have been to Tibet help me with my trip to Tibet. Thank you (Guilin people).

First of all, when you go, it should be the hottest time to travel in Tibet. In other words, everything is the most expensive time.

Secondly, train tickets to Tibet are definitely not easy to buy! I suggest you find a travel agency to represent your itinerary. According to my experience, if I go backpacking, I will encounter several problems: 1, it is not easy to buy a train ticket to Tibet. 2, the return train ticket is not easy to buy, and the discount on air tickets is very small. 3. Tickets for Potala Palace are not easy to buy. It takes physical strength and perseverance to queue up, unless you don't want to go in. 4. Find a good travel agency in Chengdu and have fun. Why don't you go to Lhasa and let the travel agency there kill you?

Again, the equipment doesn't need anything special. Sunglasses, sun hat, sunscreen, lipstick, long pants (mainly for sun protection, it's not hot there, but it's still very dry. There is no need not to go to the down jacket of Mount Everest, but it is very practical to bring a fleece coat and jacket), umbrellas (this season is probably the rainy season in Lhasa, and there are big or small showers almost every day, which can also provide shade), sneakers (you don't have to climb boots, just follow your feet comfortably), and some things such as Huoxiang Zhengqi Water and Danshen Dripping Pills. Dou Xiu (Have you eaten them? It is the kind of sugar that is particularly sour. If nothing else, as long as it can stimulate the taste, it can alleviate altitude sickness. I've brought almost enough, remember that there are RMB.

Again, health is not a problem. As long as they are normal people and have no hypertension, heart disease or respiratory diseases, there will be no problem. Even if it does appear, it won't be serious. Take it easy. It only takes 48 hours.

Finally, to be practical, the train from Chengdu to Lhasa has a hard berth of nearly 600. I suggest you buy an upper berth to save some money. How many days you stay in Tibet depends on your financial strength. Panorama is usually seven nights and eight days, including one day in Lhasa, two days in Linzhi, two days in Shigatse and two days in Namco. Around 4000! I don't know how difficult it is to "operate" in Chengdu, forget it! If you want to go to Everest Base Camp and Yarlung Zangbo Grand Canyon again, you have to prepare at least another thousand.

That's all! Have fun!

By the way, a little common sense. Remember to bring bottles and jars with gas in them, such as toothpaste, facial cleanser and sunscreen. Remember to deflate at any time as the altitude of the train rises, and be careful not to burst the bottle.