Ask Lijiang to enter Tibet on foot and take off the equipment and strategy on foot.

If you really want to be a pure apprentice, just skip the low-end equipment, because if you walk 4 kilometers a day, it will kill you if you are uncomfortable in all aspects, such as soles and shoulder straps of your backpack, which will cause damage to your body and affect your next trip.

in terms of equipment, I chose it directly from Taobao shop when I was hiking, and I can choose it from a store with good reputation and sales according to my heart price. Generally, there will be no problems, mainly backpacks and shoes. If you don't trust the Internet, you can buy it from a physical store, and if you want shoes, you must choose hiking shoes instead of hiking shoes.

I won't talk about the route. The only national road that leads to Tibet according to the mobile phone map is not the route, but a question of whether I can stick to it.

if you really want to walk, now or in a few years, start exercising now. come on.