What about carsickness and nausea? What are the four ways to deal with carsickness, so you can travel safely?

What are the causes of carsickness? Motion sickness is related to the external environment and one's own physical quality.

people with poor tolerance: when the incoming balance stimulus is too strong, people will feel dizzy, which is normal, but people with poor tolerance will have a strong reaction to the slight balance stimulus. Insufficient sleep and excessive fatigue are easy to occur. It is easy to happen when you are hungry and full. Carsickness is easy to occur when suffering from ear diseases. People who are sensitive to the external environment, such as the air in the car is not circulating and the irritating smell of gasoline, induce carsickness. Some people have a conditioned reflex and get confused when they see a car. It also has a certain relationship with psychological factors.

finally, how to prevent carsickness? What should I do if I get carsick?

the simplest and most effective way to prevent carsickness is to wear headphones to listen to music! And turn up the volume, which can interfere with the response of the inner ear to the balanced stimulus, so as not to get carsick. In addition, there are: half an hour before the bus, taking motion sickness medicine; Do not eat or eat less before taking the bus; Sit in the front of the car, so as to reduce bumps, and at the same time lean your head back slightly on the fixed seat and close your eyes; Take a deep breath when the car accelerates, stops suddenly and turns sharply; Half an hour before the bus ride, stick the navel with rheumatism analgesic cream; Usually strengthen exercise, you can practice turning your head, spinning in place, rolling and so on.

If prevention doesn't work, you are still carsick. Try the following four coping methods, which can help you reduce your pain.

1. Eating or chewing mango, plum, ginger candy, sour candy and other foods;

2. Apply cool oil or essential balm to the forehead;

3. Drop mint essence or vinegar on a mask or handkerchief, and then put it under your nostrils to smell;

4. Pinch the tip of the auricle with your thumb and forefinger, and lift, knead, knead, rub, knead, etc. upward, not too hard, until the ears are bloodshot and red.

Well, I've given you some knowledge about carsickness. Do as I say. Relax your mind when you take the bus and don't be too nervous. You can overcome carsickness and have a perfect trip! After all, sitting at home alone? Want to be quiet , is not a pleasant thing.